Pralinés
Packaged product Süßigkeiten und Desserts Lindt
Pralinés contains 522 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (544 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Kupfer and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 16,6 mg | 6 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 50 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 42,4 µg | 5 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 9,8 µg | 2 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 39,1 mg | 9 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars50 gbelow the median for Süßigkeiten und Desserts (median 52 g)
- Fat30 gbelow the median for Süßigkeiten und Desserts (median 32 g)
- Saturated fat15 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Sodium64 mgbelow the median for Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,099 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,8 µg |
|---|
Other components (2)
| Wasser L | 0,96 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539322402
- Quantity
- 80g
- Category
- Milchschokoladenbonbons
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Kakaobutter, Vollmilchpulver, Mandeln, Glukosesirup, Haselnüsse, Butterreinfett, Palmöl, Marc de Champagne, Glukose-Fruktose-Sirup, Zitronenschalen, Orangenschalen, Magermilchpulver, Invertzuckersirup, Vollmilch, Emulgator (Soja - und Sonnenblumenlecithin), Alkohol, Traubenzucker, natürliche Aromen, Sahnepulver, natürliches Orangenaroma, Zitronensaftkonzentrat, Orangensaftkonzentrat, Feuchthaltemittel (Invertase), Orangen, Aromen, Salz, Säuerungsmittel (Citronensäure), Verdickungsmittel (Pektin). Kann andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMandelGlucosesirupHaselnussPalmölMilchRahmSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pralinés?
100 g of Pralinés has 522 kcal.
How much protein is in Pralinés?
Pralinés contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Pralinés?
Pralinés has 54 g of total carbohydrates per 100 g, including 1,2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pralinés?
Pralinés contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Pralinés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), Kupfer (17 % DV), Riboflavin (B2) (16 % DV), Vitamin B12 (13 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pralinés?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539322402. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.