Pralinés
Packaged product Sweets and Desserts Lindt
Pralinés contains 522 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin E, 17% of the Daily Value for copper and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 16.6 mg | 6% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 50 g | |
| Added sugars L | 46.4 g | 93% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 42.4 µg | 5% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 39.1 mg | 9% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5 µg | 9% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars50 gbelow the median for sweets and desserts (median 51.5 g)
- Fat30 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 17.3 g)
- Sodium64 mgbelow the median for sweets and desserts (median 80 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.8 µg |
|---|
Other components (2)
| Water L | 0.96 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539322402
- Quantity
- 80g
- Category
- Milk chocolate candies
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Kakaobutter, Vollmilchpulver, Mandeln, Glukosesirup, Haselnüsse, Butterreinfett, Palmöl, Marc de Champagne, Glukose-Fruktose-Sirup, Zitronenschalen, Orangenschalen, Magermilchpulver, Invertzuckersirup, Vollmilch, Emulgator (Soja - und Sonnenblumenlecithin), Alkohol, Traubenzucker, natürliche Aromen, Sahnepulver, natürliches Orangenaroma, Zitronensaftkonzentrat, Orangensaftkonzentrat, Feuchthaltemittel (Invertase), Orangen, Aromen, Salz, Säuerungsmittel (Citronensäure), Verdickungsmittel (Pektin). Kann andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterAlmondGlucose syrupHazelnutPalm oilMilkCreamSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000539322402. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.