Poulet pané
Packaged product Fleisch Carrefour
Poulet pané contains 143 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 358 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (156 kcal per 100 g).
100 g provides 43 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Pantothensäure (B5) and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 93 mg | 31 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 37,8 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 0,34 mg | 2 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 7 mg | 43 % |
| Pantothensäure (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 40,5 mg | 10 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 371 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 4,8 µg | 3 % |
| Chlorid L | 387 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Fleisch (median 18 g)
- Sugars0,6 gabove the median for Fleisch (median 0,5 g)
- Fat1,5 gin the lowest quarter of Fleisch (median 7,3 g)
- Saturated fat0,5 gin the lowest quarter of Fleisch (median 2 g)
- Sodium372 mgin the lowest quarter of Fleisch (median 400 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 16 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 57,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101060814
- Quantity
- 500 g
- Label serving
- 250.0 g
- Category
- PREPARATION DE VOLAILLE
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 80%, chapelure 16% (chapelure (farine de BLÉ, sel, levure, paprika), épices, sel, extrait de levure, farine de riz, huile de tournesol, arômes naturels), eau, amidons (maïs, BLÉ), farine (maïs, BLÉ, SOJA), protéines de SOJA, protéines de LAIT, sel, farine de riz, sel, épices, maltodextrine, concentré de paprika, huile de tournesol, persil, émulsifiant : E466.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzReisSonnenblumenölHefeWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons de poulet paprika Carrefour | 145 | 18 g | 1 g | 7 g |
| Carrefour The Market BBQ Pilons de Poulet Paprika Carrefour | 145 | 18 g | 1 g | 7 g |
| Carrefour The Market BBQ Brochettes de Filet de Poulet Carrefour | 146 | 22 g | 0,5 g | 6,4 g |
| Émincé de filet de poulet rôti Carrefour | 136 | 24 g | 1,5 g | 3,7 g |
| Carrefour Bio Burger de Poulet Bio Carrefour BIO | 152 | 19 g | 2,6 g | 7,3 g |
| Carrefour Bio Chipolata de Poulet Bio Carrefour BIO | 152 | 19 g | 2,6 g | 7,3 g |
| Kebab Carrefour | 153 | 18 g | 5,3 g | 6,6 g |
| Carrefour Burger de Poulet 2pcs Carrefour | 153 | 19 g | 3,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet pané?
100 g of Poulet pané has 143 kcal. Serving, 250.0 g (250 g): about 358 kcal.
Is Poulet pané high in protein?
Poulet pané contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 47,5 g in Serving, 250.0 g (250 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Poulet pané?
Poulet pané has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet pané?
Poulet pané contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Poulet pané contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), Pantothensäure (B5) (18 % DV), Vitamin B12 (17 % DV), Chlorid (17 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet pané?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101060814. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.