Poulet basquaise RIZ BASMATI
Packaged product Geflügel CARREFOUR EXTRA
Poulet basquaise RIZ BASMATI contains 155 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 108 kcal per 100 g across 97 products.
100 g provides 18 % of the Daily Value for Vitamin C, 18 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 36,7 mg | 12 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 14,9 µg | 2 % |
| Vitamin C L | 15,8 mg | 18 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 12,9 mg | 1 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 75,2 mg | 6 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 12,5 µg | 8 % |
| Chlorid L | 362 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Geflügel (median 7 g)
- Fiber0,7 gin the lowest quarter of Geflügel (median 1,1 g)
- Sugars2,1 gabove the median for Geflügel (median 1,8 g)
- Fat7,8 gin the top quarter of Geflügel (median 3,5 g)
- Saturated fat1,9 gin the top quarter of Geflügel (median 0,8 g)
- Sodium236 mgin the lowest quarter of Geflügel (median 288 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 221 µg |
|---|
Other components (2)
| Wasser L | 50,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CARREFOUR EXTRA
- Barcode
- 3560071418755
- Quantity
- 300 g
- Category
- Basque-style chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haut de cuisse de poulet 31,6% (origine France), riz basmati cuit 30% (eau, riz basmati), oignon 9,5%, poivron jaune 6%, poivron rouge 6%, pulpe de tomate au jus 5,6% (tomate, jus de tomate), poivron vert 2,1%, double concentré de tomate 1,8%, huile de tournesol, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse et viande de poulet, sel, fécule de pomme de terre, _lactose_, extrait d'oignon), purée d'ail 1,2%, amidon de maïs, arôme naturel de paprika, persil 0,3%, sucre, sel, plantes aromatiques 0,03% (romarin, thym, basilic, marjolaine), piment d'Espelette. Peut contenir des sulfites, des traces de céréales contenant du gluten, céleri, oeufs, poissons, moutarde, crustacés, soja, graines de sésame, fruits à coques, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnTomatenSonnenblumenölKnoblauchZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour poulet basquaise Maggi | 153 | 2,8 g | 19 g | 6,3 g |
| poulet basquaise U | 146 | 8 g | 13 g | 6,8 g |
| Poulet basquaise & piment d'Espelette Etxe Peio | 146 | 17,2 g | 2,4 g | 7,4 g |
| Poulet basquaise au piment d’espelette Pierre Champion | 166 | 11 g | 2,4 g | 12 g |
| Poulet basquaise au riz pilaf L'Esprit Frais | 167 | 8,2 g | 12 g | 9,1 g |
| Poulet basquaise, riz blanc, 300g Cuisine des Pyrénées | 168 | 7,8 g | 16,8 g | 7,7 g |
| Emincés de Poulet à la Basquaise Père Dodu | 140 | 16 g | 3,6 g | 6 g |
| Poulet Basquaise & Riz Baton Rouge | 140 | 6,5 g | 16,7 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet basquaise RIZ BASMATI?
100 g of Poulet basquaise RIZ BASMATI has 155 kcal.
How much protein is in Poulet basquaise RIZ BASMATI?
Poulet basquaise RIZ BASMATI contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 7 g).
How many carbs are in Poulet basquaise RIZ BASMATI?
Poulet basquaise RIZ BASMATI has 14 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet basquaise RIZ BASMATI?
Poulet basquaise RIZ BASMATI contains 7,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Poulet basquaise RIZ BASMATI contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV), Niacin (B3) (18 % DV), Chlorid (16 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet basquaise RIZ BASMATI?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071418755. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.