Poulet au Curry & Riz
Packaged product Geflügel Fleury Michon
Poulet au Curry & Riz contains 143 kcal per 100 g. A Serving, 280 g (280 g) provides about 400 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (131 kcal per 100 g).
100 g provides 28 % of the Daily Value for Mangan, 14 % of the Daily Value for Kupfer and 14 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 7,3 µg | 0,8 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 0,071 µg | 3 % |
| Calcium L | 24,3 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 98,3 mg | 8 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 9,1 µg | 6 % |
| Chlorid L | 302 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Geflügel (median 7,1 g)
- Fiber0,7 gin the lowest quarter of Geflügel (median 1 g)
- Sugars0,6 gin the lowest quarter of Geflügel (median 1,8 g)
- Fat3,7 gbelow the median for Geflügel (median 4,5 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,7 g)
- Sodium280 mgabove the median for Geflügel (median 276 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 41,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Linolsäure (Omega-6, 18:2) L | 0,52 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 27,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302746282021
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Chicken Curry
- Packaging
- Cardboard,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 54 % (eau, riz), poulet traité en salaison (poulet 13,7 %, amidon de tapioca, dextrose, sel), eau, lait de coco (lait de noix de coco, eau), échalotes, _crème_ fraîche, amidons transformés de riz, huile de colza, sel, curry 0,63 % (curcuma, coriandre, fenouil, fenugrec, cannelle, sel, cardamone, poivre, ail, piment, girofle, autres épices), gingembre, concassée de tomates (tomates, jus de tomates), oignons, bouillon de volaille (eau, os de poulet, sel), piment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRahmRaps (Rübsenöl)SalzTomatenZwiebelnZimtKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Curry Knorr | 143 | 7,6 g | 17 g | 4,5 g |
| Betty's Finest Betty Rossi Red Thai Chicken Curry Coop | 143 | 6 g | 18 g | 5 g |
| Chicken Curry (China) Chef Select (Lidl) | 142 | 14,3 g | 10,6 g | 3,5 g |
| Kip Rode Curry / Poulet Curry Rouge met rijst / avec riz chef select | 144 | 5,7 g | 17 g | 7,9 g |
| Poulet au curry riz sarrasin et quinoa Bio Village | 144 | 6,7 g | 19 g | 4,1 g |
| Filet de poulet au curry et son riz basmati Madern | 141 | 8,8 g | 13 g | 5,7 g |
| Poulet coco curry - Riz Basmati La Cuisine d'Océane | 141 | 6,2 g | 16 g | 5,6 g |
| Poulet Massaman Curry et son Riz Basmati Carrefour | 145 | 6,1 g | 21 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet au Curry & Riz?
100 g of Poulet au Curry & Riz has 143 kcal. Serving, 280 g (280 g): about 400 kcal.
How much protein is in Poulet au Curry & Riz?
Poulet au Curry & Riz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 16,8 g in Serving, 280 g (280 g). About 17 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Poulet au Curry & Riz?
Poulet au Curry & Riz has 21 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet au Curry & Riz?
Poulet au Curry & Riz contains 3,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Poulet au Curry & Riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Kupfer (14 % DV), Niacin (B3) (14 % DV), Chlorid (13 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet au Curry & Riz?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302746282021. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.