Potimarron-Châtaigne
Packaged product Fleisch Céréalpes
Potimarron-Châtaigne contains 202 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (204 kcal per 100 g).
100 g provides 15.470.227 % of the Daily Value for Selen, 58 % of the Daily Value for Mangan and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,93 mg | 1 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,5 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 42,9 mg | 10 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 8.508.625 µg | 15.470.227 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of Fleisch (median 9,4 g)
- Fiber5 gabove the median for Fleisch (median 4,5 g)
- Sugars3,9 gin the top quarter of Fleisch (median 2 g)
- Fat6,8 gin the lowest quarter of Fleisch (median 9,6 g)
- Saturated fat0,8 gin the lowest quarter of Fleisch (median 1,5 g)
- Sodium392 mgbelow the median for Fleisch (median 440 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.015.205 µg |
|---|
Other components (2)
| Wasser L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3472331172904
- Quantity
- 2 * 90 g (180 g)
- Category
- Vegetarische Pasteten
- Packaging
- Plastic,fresh,en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé complet hydratés 40,6 g, riz complet cuit 31,7 g, flocons d'avoine complète hydratés 20,3 g, potimarrons 18.9 g, farine de châtaigne 10.6 g, oignons, huile de tournesol désodorisée, sel de mer, herbes de Provence, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisHaferZwiebelnSonnenblumenölSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potimarron-Châtaigne?
100 g of Potimarron-Châtaigne has 202 kcal.
How much protein is in Potimarron-Châtaigne?
Potimarron-Châtaigne contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 9,4 g).
How many carbs are in Potimarron-Châtaigne?
Potimarron-Châtaigne has 28 g of total carbohydrates per 100 g, including 5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potimarron-Châtaigne?
Potimarron-Châtaigne contains 6,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Potimarron-Châtaigne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (15.470.227 % DV), Mangan (58 % DV), Kupfer (15 % DV), Phosphor (11 % DV) and Zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potimarron-Châtaigne?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3472331172904. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.