Potetsalat
Packaged product Gemüse First Price
Potetsalat contains 242 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 13 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 160 kcal per 100 g across 179 products.
100 g provides 42 % of the Daily Value for Vitamin E, 22 % of the Daily Value for Chlorid and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,96 mg | 6 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 21,9 mg | 2 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,099 mg | 0,9 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 15,9 µg | 11 % |
| Chlorid L | 502 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 13 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Gemüse (median 1,8 g)
- Fiber1,3 gbelow the median for Gemüse (median 1,4 g)
- Sugars2,9 gabove the median for Gemüse (median 2,7 g)
- Fat23 gin the top quarter of Gemüse (median 11 g)
- Saturated fat1,7 gin the top quarter of Gemüse (median 1,1 g)
- Sodium315 mgin the lowest quarter of Gemüse (median 400 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1,7 g |
| Linolsäure (Omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 61,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- First Price
- Barcode
- 7035620054365
- Quantity
- 750g
- Category
- Kartoffelsalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potet 56 %, rapsolje, vann, sukker, sennep [vann, sennepsfrø, sukker, eddik, salt, cayennepepper], salt, eggeplomme, fortykningsmiddel (e412, e415), eddik, dekstrose (mais), løk, purre, konserveringsmiddel (e202, e211), sitronsaft, surhetsregulerende middel e330, aroma, sort pepper, pepperekstrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)ZuckerSalzEiEssigZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grillpotetsalat Rema 1000 | 242 | 1,1 g | 9 g | 22,1 g |
| Limburgse koude schotel Jumbo | 241 | 6 g | 8,5 g | 20 g |
| Potetsalat Crème Fraiche Eldorado | 237 | 1,2 g | 7,2 g | 23 g |
| Cornish Cruncher Cheddar Potato Salad M&S Food | 237 | 4,8 g | 10,4 g | 19,3 g |
| Potatissallad Gärdsmärkt Klassisk Rydbergs | 250 | 1,6 g | 12 g | 22 g |
| Rydbergs Potatissallad Paprika & Chili Rydbergs | 250 | 1,5 g | 12 g | 22 g |
| Delikatess Potatissallad, Klassisk Rydbergs | 250 | 1,6 g | 12 g | 22 g |
| Original Potetsalat med løk og gressløk Denja | 252 | 1 g | 10 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potetsalat?
100 g of Potetsalat has 242 kcal.
How much protein is in Potetsalat?
Potetsalat contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,8 g).
How many carbs are in Potetsalat?
Potetsalat has 8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potetsalat?
Potetsalat contains 23 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Potetsalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42 % DV), Chlorid (22 % DV), Vitamin B6 (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potetsalat?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620054365. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.