Pop Corn
Packaged product Snacks Mr Prodis
Pop Corn contains 425 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
100 g provides 29 % of the Daily Value for Vitamin E, 22 % of the Daily Value for Mangan and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,1 mg | 0,1 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 73,6 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,6 mg | 2 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 64,4 mg | 15 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 0,072 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of Snacks (median 7,7 g)
- Fiber3,6 gin the lowest quarter of Snacks (median 9 g)
- Sugars25 gin the top quarter of Snacks (median 1 g)
- Fat14,4 gbelow the median for Snacks (median 21,2 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 4,7 g)
- Sodium3,1 mgin the lowest quarter of Snacks (median 571 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mr Prodis
- Barcode
- 0993605347529
- Quantity
- 250 g
- Category
- Popcorn
- Packaging
- Plastic,bucket
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maïs, sucre 24%, huile de colza
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)
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|---|---|---|---|---|
| Popcorn movies stars Deluxe | 425 | 3,4 g | 83 g | 9,4 g |
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| Double Caramel Popcorn Dr Bugs | 426 | 1,6 g | 83,4 g | 9,6 g |
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| Caramel Popcorn The Popcorn Factory | 424 | 3 g | 84,8 g | 7,6 g |
| Microwave popcorn Fareway | 424 | 6,1 g | 48,5 g | 24,2 g |
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| Microwave popcorn Meijer | 424 | 9,1 g | 63,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 425 kcal.
How much protein is in Pop Corn?
Pop Corn contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Pop Corn?
Pop Corn has 67 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 14,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pop Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29 % DV), Mangan (22 % DV), Thiamin (B1) (21 % DV), Vitamin B6 (19 % DV) and Folat (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop Corn?
100 g contains 3,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0993605347529. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.