Pom'Potes Pomme
Packaged product Suppen und Saucen Materne
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pom'Potes Pomme contains 69 kcal per 100 g. A Serving, 90 g (90 g) provides about 62 kcal.
Roughly 52 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 14 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,054 mg | 0,4 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensäure (B5) L | 0,072 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0,39 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Eisen L | 0,075 mg | 0,4 % |
| Magnesium L | 4,2 mg | 1 % |
| Phosphor L | 10,9 mg | 0,9 % |
| Kalium L | 91 mg | 2 % |
| Zink L | 0,051 mg | 0,5 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,46 µg | 0,8 % |
| Iodin L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 52 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Fiber1,3 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat6 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Saturated fat0,2 gin the top quarter of Suppen und Saucen (median 0 g)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,039 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 16,4 µg |
|---|
Other components (2)
| Wasser L | 87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021760400012
- Quantity
- 90 g e
- Label serving
- 90 g
- Category
- Light compotes
- Packaging
- Plastic,Pouch flask,fr:gourde-et-bouchon-plastique,fr:poche-souple-et-bouchon-a-jeter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pomme Eco+ | 70 | 0,5 g | 15 g | 0,5 g |
| Compote de pommes allégée en sucres Delis | 70 | 0,3 g | 15,5 g | 0,3 g |
| Pomme Auchan | 70 | 0,5 g | 15 g | 0,5 g |
| Compote Pomme Comme j'aime | 68 | 0,5 g | 15 g | 0,6 g |
| Compote pomme allégée en sucres Marque Repère | 68 | 0 g | 16,1 g | 0 g |
| Compote pomme allégée en sucre Biocoop | 71 | 0,3 g | 16 g | 0,6 g |
| Compote pomme St Mamet | 67 | 0,3 g | 15,6 g | 0,1 g |
| Compote de Pomme cuite au chaudron, allégée Lucien Georgelin | 67 | 0,5 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'Potes Pomme?
100 g of Pom'Potes Pomme has 69 kcal. Serving, 90 g (90 g): about 62 kcal.
How much protein is in Pom'Potes Pomme?
Pom'Potes Pomme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in Serving, 90 g (90 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,3 g).
How many carbs are in Pom'Potes Pomme?
Pom'Potes Pomme has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'Potes Pomme?
Pom'Potes Pomme contains 6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pom'Potes Pomme?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760400012. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.