Compote Pomme
Packaged product Suppen und Saucen Comme j'aime
Compote Pomme contains 68 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 14 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,048 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensäure (B5) L | 0,068 mg | 1 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 3,9 mg | 0,9 % |
| Phosphor L | 10,5 mg | 0,8 % |
| Kalium L | 86,6 mg | 2 % |
| Zink L | 0,049 mg | 0,4 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 0,3 µg | 0,6 % |
| Iodin L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Fiber1,4 gbelow the median for Suppen und Saucen (median 1,6 g)
- Fat0,6 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Saturated fat0,2 gin the top quarter of Suppen und Saucen (median 0 g)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,3 µg |
|---|
Other components (2)
| Wasser L | 83 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Comme j'aime
- Barcode
- 3700977708004
- Quantity
- 100 g
- Category
- Light compotes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote pomme allégée en sucres Marque Repère | 68 | 0 g | 16,1 g | 0 g |
| Pom'Potes Pomme Materne | 69 | 0,5 g | 15 g | 6 g |
| Compote pomme St Mamet | 67 | 0,3 g | 15,6 g | 0,1 g |
| Compote de Pomme cuite au chaudron, allégée Lucien Georgelin | 67 | 0,5 g | 15 g | 0,5 g |
| Compote de pomme Eco+ | 70 | 0,5 g | 15 g | 0,5 g |
| Compote de pommes allégée en sucres Delis | 70 | 0,3 g | 15,5 g | 0,3 g |
| Pomme Auchan | 70 | 0,5 g | 15 g | 0,5 g |
| Compote pomme allégée en sucre Biocoop | 71 | 0,3 g | 16 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote Pomme?
100 g of Compote Pomme has 68 kcal.
How much protein is in Compote Pomme?
Compote Pomme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,3 g).
How many carbs are in Compote Pomme?
Compote Pomme has 15 g of total carbohydrates per 100 g, including 1,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote Pomme?
Compote Pomme contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Compote Pomme?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700977708004. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.