Pompoen kip aardappel
Packaged product Babynahrung Olvarit
Pompoen kip aardappel contains 54 kcal per 100 g. A Serving, 200 g (200 g) provides about 108 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 66 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 6,6 mg | 7 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 21,7 µg | 5 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 34,6 mg | 3 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for Babynahrung (median 2,6 g)
- Fiber1,4 gin the lowest quarter of Babynahrung (median 1,9 g)
- Sugars2 gbelow the median for Babynahrung (median 2,8 g)
- Fat1,2 gbelow the median for Babynahrung (median 1,3 g)
- Saturated fat0,1 gbelow the median for Babynahrung (median 0,15 g)
- Sodium20 mgin the lowest quarter of Babynahrung (median 31 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 970 µg |
|---|
Other components (2)
| Wasser L | 69,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
43% pompoen, water, 8% kip, 8% wortel, 8% aardappel, 3,7% maïszetmeel, koolzaadolie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeere Heidelbeere in Apfel babylove | 52 | 0,4 g | 10 g | 0,5 g |
| Babyvoeding wortel, kip, aardappel Olvarit | 63 | 2,3 g | 8 g | 1,9 g |
| Knijpzak Ella's Kitchen | 45 | 0,7 g | 7,9 g | 0,5 g |
| Tomaat, kip, rijst Nutricia | 66 | 2,6 g | 9,5 g | 1,7 g |
| Olvarit 18+M Risotto Doperwt Kalkoen Maaltijdpotje Nutricia | 68 | 3,1 g | 7,7 g | 2,4 g |
| Wortel Olvarit | 39 | 0,9 g | 6,6 g | 0,3 g |
| Potje Olvarit | 33 | 0,7 g | 6,9 g | 0,2 g |
| Spinazie kip aardappel Olvarit | 76 | 3,4 g | 9,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pompoen kip aardappel?
100 g of Pompoen kip aardappel has 54 kcal. Serving, 200 g (200 g): about 108 kcal.
How much protein is in Pompoen kip aardappel?
Pompoen kip aardappel contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in Serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other Babynahrung, that is below the median (median 2,6 g).
How many carbs are in Pompoen kip aardappel?
Pompoen kip aardappel has 7,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pompoen kip aardappel?
Pompoen kip aardappel contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pompoen kip aardappel?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900852926648. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.