Pomodoro sugo
Packaged product Suppen und Saucen Migros
Pomodoro sugo contains 62 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 51 kcal per 100 g across 1.010 products.
100 g provides 16 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,5 mg | 13 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 36,7 mg | 3 % |
| Kalium L | 338 mg | 7 % |
| Zink L | 0,091 mg | 0,8 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Fiber2 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Sugars7 gin the top quarter of Suppen und Saucen (median 4,8 g)
- Fat1,5 gabove the median for Suppen und Saucen (median 0,8 g)
- Saturated fat0,5 gin the top quarter of Suppen und Saucen (median 0,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 426 µg |
|---|
Other components (2)
| Wasser L | 87,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269306801
- Category
- Tomatensoßen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates 70%, concentré de tomates 14%, oignons, eau, huile de tournesol, sucre, ail, fines herbes, amidon de riz, sel de cuisine, condiment en poudre, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSonnenblumenölZuckerKnoblauchSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomodoro sugo?
100 g of Pomodoro sugo has 62 kcal.
How much protein is in Pomodoro sugo?
Pomodoro sugo contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,5 g).
How many carbs are in Pomodoro sugo?
Pomodoro sugo has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomodoro sugo?
Pomodoro sugo contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pomodoro sugo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomodoro sugo?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269306801. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.