Pommes rissolées
Packaged product Gemüse Migros
Pommes rissolées contains 162 kcal per 100 g. A Serving, 100 g (100 g) provides about 162 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (148 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,43 mg | 26 % |
| Folat (B9) L | 39,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Eisen L | 0,35 mg | 2 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 47,6 mg | 4 % |
| Kalium L | 464 mg | 10 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,095 mg | 4 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Gemüse (median 2,4 g)
- Fiber2,5 gin the top quarter of Gemüse (median 2,4 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium40 mgbelow the median for Gemüse (median 40,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Migros
- Barcode
- 7613269319719
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Frozen cooked pre-fried potato cubes
- Packaging
- fr:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme rissolées MClassic | 162 | 2 g | 27 g | 4,5 g |
| Delicious Pommes Rissolées Migros | 162 | 2 g | 27 g | 4,5 g |
| Hashbrowns rissolées McCain | 160 | 2 g | 21 g | 8 g |
| Pommes rissolées au paprika fumé Findus | 160 | 2,6 g | 22 g | 6,2 g |
| surgelés pommes rissolées à l'huile de tournesol Bio Village | 159 | 2,8 g | 26 g | 4,4 g |
| Smoked Bacon Breakfast HASH Spudlers | 153 | 4,7 g | 14 g | 8,7 g |
| Rissolées du sud ouest Pom Bistro | 171 | 2,4 g | 17,8 g | 9,6 g |
| Rissolées a la graisse de canard Pom Bistro | 171 | 2,4 g | 17,8 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes rissolées?
100 g of Pommes rissolées has 162 kcal. Serving, 100 g (100 g): about 162 kcal.
How much protein is in Pommes rissolées?
Pommes rissolées contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).
How many carbs are in Pommes rissolées?
Pommes rissolées has 27 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes rissolées?
Pommes rissolées contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pommes rissolées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (26 % DV), Vitamin E (15 % DV), Pantothensäure (B5) (15 % DV), Niacin (B3) (14 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes rissolées?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269319719. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.