pomme
Packaged product Früchte Marque Repère
Pomme contains 56 kcal per 100 g. A Serving, 100 g (100 g) provides about 56 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,07 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,069 mg | 0,4 % |
| Magnesium L | 4 mg | 0,9 % |
| Phosphor L | 10,9 mg | 0,9 % |
| Kalium L | 89,1 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,099 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Früchte (median 0,4 g)
- Fiber2,1 gin the top quarter of Früchte (median 1,6 g)
- Sugars11 gbelow the median for Früchte (median 12 g)
- Fat0,5 gin the top quarter of Früchte (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,04 g)
- Sodium0 mgin the lowest quarter of Früchte (median 0,43 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,8 µg |
|---|
Other components (2)
| Wasser L | 85,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700719756
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Apple Compotes
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 99 %, arôme naturel de pommes avec autres arômes naturels, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pommes sans sucres ajoutés Monoprix bio | 56 | 0 g | 12 g | 0,5 g |
| Compote pomme Cora | 56 | 0,5 g | 12,8 g | 0,5 g |
| Compote de pommes BIO d'Alsacs Fraisal | 56 | 1,1 g | 11,7 g | 0,3 g |
| Dessert de fruit Pomme Cannelle Sains et Saufs | 56 | 0,4 g | 11,6 g | 0,1 g |
| Dani Pom Pomme Mangue Danival | 56 | 0,4 g | 12 g | 0 g |
| Purée pommes fruit exotiques La Vie Claire | 56 | 0,5 g | 12 g | 0,24 g |
| Purée pomme myrtille poire Nutricia | 56 | 0,3 g | 12,5 g | 0,2 g |
| Purée de pommes Hero | 56 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pomme?
100 g of pomme has 56 kcal. Serving, 100 g (100 g): about 56 kcal.
How much protein is in pomme?
Pomme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,4 g).
How many carbs are in pomme?
Pomme has 13 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pomme?
Pomme contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in pomme?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700719756. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.