Pomme de terre macaire

Packaged product Gemüse Selection

Pomme de terre macaire contains 113 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 141 kcal.

Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 146 kcal per 100 g across 91 products.

100 g provides 233.654 % of the Daily Value for Mangan and 14 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomme de terre macaire by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3,6 gprotein
18 gcarbohydrates
2,8 gfat
141kcal in Serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 16,5 mg 5 %
Sodium L 248 mg 11 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,5 g
Added sugars L 0,02 g 0 %
Protein L 3,6 g 7 %
Vitamin A L 33,8 µg4 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0,083 µg0,4 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,096 mg8 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 1,5 mg9 %
Pantothensäure (B5) L 0,4 mg8 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 21,1 µg5 %
Vitamin B12 L 0,095 µg4 %
Calcium L 33,8 mg3 %
Eisen L 0,28 mg2 %
Magnesium L 13,8 mg3 %
Phosphor L 54,1 mg4 %
Kalium L 252 mg5 %
Zink L 0,36 mg3 %
Kupfer L 0,058 mg6 %
Mangan L 5.374 mg233.654 %
Selen L 4,8 µg9 %
Iodin L 8,3 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 65 %Fat: 23 %113kcal / 100 g
  • Protein 13 %
  • Carbohydrates 65 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan233.654 %Vitamin B614 %Niacin (B3)9 %Selen9 %Thiamin (B1)8 %Pantothensäure (B5)8 %Kupfer6 %Iodin6 %Kalium5 %Folat (B9)5 %

Nutritional insights

  • Protein3,6 gin the top quarter of Gemüse (median 2,4 g)
  • Fiber1,4 gin the lowest quarter of Gemüse (median 2,2 g)
  • Sugars0,5 gin the lowest quarter of Gemüse (median 1 g)
  • Fat2,8 gbelow the median for Gemüse (median 5,5 g)
  • Saturated fat1,8 gabove the median for Gemüse (median 0,9 g)
  • Sodium248 mgbelow the median for Gemüse (median 320 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L9,8 g
Carotenoids (1)
Beta-Carotin L2.622.700 µg
Other components (2)
Wasser L78,1 g
Alkohol L0 g

Product details

Brand
Selection
Barcode
5400101012950
Quantity
500 g
Label serving
125.0 g
Category
Kartoffelzubereitungen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 54%, eau, purée de pommes de terre déshydratée 7,8% (flocons de pommes de terre, amidon de pommes de terre, lait écrémé en poudre, sel, curcuma, émulsifiant : E471), jambon cuit 5,7% (viande de porc, eau, sel iodé (sel, iodure de potassium), bouillon de porc (viande de porc, sel, sirop de glucose), stabilisants : E450i-E451i, antioxydant : E301, conservateur : E250), beurre, emmental râpé 2,7%, sel, conservateur : E202, persil séché, épices. Peut contenir des céréales contenant du gluten et œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelButterSalzGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomme de terre macaire?

100 g of Pomme de terre macaire has 113 kcal. Serving, 125.0 g (125 g): about 141 kcal.

How much protein is in Pomme de terre macaire?

Pomme de terre macaire contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in Serving, 125.0 g (125 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).

How many carbs are in Pomme de terre macaire?

Pomme de terre macaire has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomme de terre macaire?

Pomme de terre macaire contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Pomme de terre macaire contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (233.654 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomme de terre macaire?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101012950. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.