Pollo arrosto
Packaged product Geflügel Fileni
Pollo arrosto contains 214 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 41 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 166 kcal per 100 g across 175 products.
100 g provides 9.864 % of the Daily Value for Vitamin C, 50 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 44,4 µg | 5 % |
| Vitamin C L | 8.878 mg | 9.864 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensäure (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 18,4 mg | 1 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 37,2 mg | 9 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 390 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 0,017 mg | 0,7 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 17,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,9 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gin the top quarter of Geflügel (median 0,032 g)
- Fat14 gin the top quarter of Geflügel (median 8,4 g)
- Saturated fat4,1 gin the top quarter of Geflügel (median 2,3 g)
- Sodium440 mgabove the median for Geflügel (median 400 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,67 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (2)
| Wasser L | 56,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fileni
- Barcode
- 8016026035102
- Quantity
- 0,65 kg
- Category
- Brathühner
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di pollo* 93,5%, olio extra vergine di oliva*, sale, fiocchi di patate*, amido di tapioca*, destrosio*, spezie* e piante aromatiche in proporzioni variabile 0,2 % (rosmarino*, aglio*, salvia*, alloro*, basilico*, maggiorana*, origano*, prezzemolo*, timo*, pepe nero*), succo di limone concentrato*, olio essenziale di limone*. *Prodotto da agricoltura biologica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo arrosto?
100 g of Pollo arrosto has 214 kcal.
Is Pollo arrosto high in protein?
Pollo arrosto contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 41 % of its calories come from protein.
How many carbs are in Pollo arrosto?
Pollo arrosto has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo arrosto?
Pollo arrosto contains 14 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Pollo arrosto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (9.864 % DV), Niacin (B3) (50 % DV), Vitamin B12 (20 % DV), Pantothensäure (B5) (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pollo arrosto?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016026035102. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.