PlumCake
Packaged product Süßigkeiten und Desserts Bononia
PlumCake contains 381 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (404 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 36 % of the Daily Value for Mangan and 17 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 34,2 mg | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 32,1 g | |
| Added sugars L | 28,7 g | 57 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 27,8 µg | 3 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,078 mg | 0,5 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 37,5 mg | 9 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 7,4 µg | 14 % |
| Iodin L | 13,7 µg | 9 % |
| Chlorid L | 402 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sugars32,1 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sodium240 mgbelow the median for Süßigkeiten und Desserts (median 280 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7 g |
Sugars and starch (1)
| Stärke L | 22 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Linolsäure (Omega-6, 18:2) L | 6,9 g |
Carotenoids (1)
| Beta-Carotin L | 13,8 µg |
|---|
Other components (2)
| Wasser L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bononia
- Barcode
- 8002285103119
- Quantity
- 198 g
- Category
- Pflaumenkuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre type "0"*, sucre de canne*, huile de tournesol* 12%, oeufs frais*, yaourt* 6,5%, lait entier en poudre reconstituée*, poudre à lever (phosphore monocalcique, carbonate acide de sodium), sel de mer, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum cake Bononia | 381 | 5,5 g | 57,5 g | 14 g |
| Plum cake Bennet | 381 | 5,5 g | 58 g | 14 g |
| Plum cake Bononia | 381 | 5,5 g | 57,5 g | 14 g |
| Plum cake bio Pam & Panorama | 381 | 5,5 g | 58 g | 14 g |
| plumcake Primia | 381 | 5,5 g | 57,5 g | 14 g |
| Plum Cake Yogurt Galbusera | 381 | 5,5 g | 57,5 g | 14 g |
| Plum Cake allo yogurt Pam & Panorama | 380 | 5,1 g | 60 g | 13 g |
| Plum cake allo yogurt Pam & Panorama | 380 | 5,1 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PlumCake?
100 g of PlumCake has 381 kcal.
How much protein is in PlumCake?
PlumCake contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in PlumCake?
PlumCake has 57,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PlumCake?
PlumCake contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does PlumCake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Mangan (36 % DV), Chlorid (17 % DV), Vitamin B12 (14 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PlumCake?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002285103119. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.