PlumCake
Packaged product Sweets and Desserts Bononia
PlumCake contains 381 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (404 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 34.2 mg | 11% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 32.1 g | |
| Added sugars L | 28.7 g | 57% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 27.8 µg | 3% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 89 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 37.5 mg | 9% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 13.7 µg | 9% |
| Chloride L | 402 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.1 g)
- Sugars32.1 gin the top quarter of sweets and desserts (median 30 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 3 g)
- Sodium240 mgbelow the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 6.9 g |
Carotenoids (1)
| Beta-carotene L | 13.8 µg |
|---|
Other components (2)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bononia
- Barcode
- 8002285103119
- Quantity
- 198 g
- Category
- Plum cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre type "0"*, sucre de canne*, huile de tournesol* 12%, oeufs frais*, yaourt* 6,5%, lait entier en poudre reconstituée*, poudre à lever (phosphore monocalcique, carbonate acide de sodium), sel de mer, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum cake Bononia | 381 | 5.5 g | 57.5 g | 14 g |
| Plum cake Bennet | 381 | 5.5 g | 58 g | 14 g |
| Plum cake Bononia | 381 | 5.5 g | 57.5 g | 14 g |
| Plum cake bio Pam & Panorama | 381 | 5.5 g | 58 g | 14 g |
| plumcake Primia | 381 | 5.5 g | 57.5 g | 14 g |
| Plum Cake Yogurt Galbusera | 381 | 5.5 g | 57.5 g | 14 g |
| Plum Cake allo yogurt Pam & Panorama | 380 | 5.1 g | 60 g | 13 g |
| Plum cake allo yogurt Pam & Panorama | 380 | 5.1 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002285103119. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.