Pizzeria Pizza Spinaci
Packaged product Mahlzeiten und Gerichte Aldi
Pizzeria Pizza Spinaci contains 195 kcal per 100 g. A Serving, 390 g (390 g) provides about 761 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 47 % of the Daily Value for Mangan, 16 % of the Daily Value for Kupfer and 16 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 0,37 mg | 0 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 29,7 µg | 3 % |
| Vitamin C L | 9,5 mg | 11 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 62,3 µg | 16 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 45,3 mg | 11 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 323 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3,2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium0,37 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.161 µg |
|---|
Other components (2)
| Wasser L | 55,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463647306
- Quantity
- 780g (2x390g)
- Label serving
- 390 g
- Category
- Spinach Pizza
- Packaging
- en:1-papier-box,en:2-plastikfolien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 20,0% Spinat, Tomatenpüree, Wasser, 7,1 % Edamer (Milch), 7,1 % schnittfester Mozzarella (Milch), Rapsöl, Pecorino Hartkäse aus Schafsmilch, Speisesalz, Zucker, Crème fraîche (Milch), Hefe, Gewürze, Stärke, Weizenstärke, Weizenprotein, Kräuter, Knoblauch, Dextrose. Kann Spuren von Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenRaps (Rübsenöl)SalzZuckerRahmHefeKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pizza spinach Dr. Oetker Ristorante | 223 | 7,2 g | 24,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizzeria Pizza Spinaci?
100 g of Pizzeria Pizza Spinaci has 195 kcal. Serving, 390 g (390 g): about 761 kcal.
How much protein is in Pizzeria Pizza Spinaci?
Pizzeria Pizza Spinaci contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 32,4 g in Serving, 390 g (390 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizzeria Pizza Spinaci?
Pizzeria Pizza Spinaci has 21 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizzeria Pizza Spinaci?
Pizzeria Pizza Spinaci contains 8,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pizzeria Pizza Spinaci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (47 % DV), Kupfer (16 % DV), Folat (B9) (16 % DV), Phosphor (13 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizzeria Pizza Spinaci?
100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463647306. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.