Pizza & salsa Jamón y queso

Packaged product Mahlzeiten und Gerichte Campofrío

Pizza & salsa Jamón y queso contains 270 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 224 kcal per 100 g across 255 products.

100 g provides 55 % of the Daily Value for Chlorid, 47 % of the Daily Value for Mangan and 30 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza & salsa Jamón y queso by Campofrío, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
10 gprotein
35 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 10 g 13 %
Saturated fat L 4,1 g 20 %
Cholesterol L 14,4 mg 5 %
Sodium L 760 mg 33 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 4,1 g 15 %
Total sugars L 2,1 g
Added sugars L 0,2 g 0,4 %
Protein L 10 g 20 %
Vitamin A L 16,4 µg2 %
Vitamin C L 0,48 mg0,5 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 0,94 mg6 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 18,8 µg5 %
Vitamin B12 L 0,26 µg11 %
Calcium L 70 mg5 %
Eisen L 1,3 mg7 %
Magnesium L 45,6 mg11 %
Phosphor L 172 mg14 %
Kalium L 281 mg6 %
Zink L 1,4 mg13 %
Kupfer L 0,16 mg18 %
Mangan L 1,1 mg47 %
Selen L 8 µg15 %
Iodin L 44,5 µg30 %
Chlorid L 1.271 mg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 52 %Fat: 33 %270kcal / 100 g
  • Protein 15 %
  • Carbohydrates 52 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid55 %Mangan47 %Iodin30 %Thiamin (B1)20 %Vitamin E19 %Kupfer18 %Selen15 %Phosphor14 %Zink13 %Vitamin B1211 %

Nutritional insights

  • Protein10 gbelow the median for Mahlzeiten und Gerichte (median 11 g)
  • Fiber4,1 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat10 gin the top quarter of Mahlzeiten und Gerichte (median 7,1 g)
  • Saturated fat4,1 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
  • Sodium760 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,2 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L26,2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,045 g
Linolsäure (Omega-6, 18:2) L1,6 g
Carotenoids (1)
Beta-Carotin L83 µg
Other components (2)
Wasser L33,6 g
Alkohol L0 g

Product details

Brand
Campofrío
Barcode
8410320033503
Quantity
360 g
Category
Pizza mit Schinken und Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, rye flour, water, pork, tomato concentrate, mozzarella cheese, palm vegetable fat, sunflower oil, salt, dextrose, yeast, sugar, modified starch, oregano, spices, milk protein, stabilizers (e451, e420), antioxidants (e316, e325, e330), melt salts (e331), preservative (e250), flavorings, smoke flavor, coloring (e160a),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenSonnenblumenölSalzHefeZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza & salsa Jamón y queso?

100 g of Pizza & salsa Jamón y queso has 270 kcal.

Is Pizza & salsa Jamón y queso high in protein?

Pizza & salsa Jamón y queso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11 g).

How many carbs are in Pizza & salsa Jamón y queso?

Pizza & salsa Jamón y queso has 35 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza & salsa Jamón y queso?

Pizza & salsa Jamón y queso contains 10 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Pizza & salsa Jamón y queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (55 % DV), Mangan (47 % DV), Iodin (30 % DV), Thiamin (B1) (20 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza & salsa Jamón y queso?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410320033503. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.