Pizza dough
Packaged product Mahlzeiten und Gerichte Pâtes
Pizza dough contains 260 kcal per 100 g. A Serving, 1 serving, 80 g (80 g) provides about 208 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (275 kcal per 100 g).
100 g provides 58 % of the Daily Value for Mangan, 53 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,32 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,64 mg | 53 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0,013 µg | 0,5 % |
| Calcium L | 22,5 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 48,8 mg | 12 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 27 µg | 18 % |
| Chlorid L | 716 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,5 g)
- Fiber1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Fat5,5 gabove the median for Mahlzeiten und Gerichte (median 5,1 g)
- Saturated fat0,32 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium448 mgbelow the median for Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Sugars and starch (1)
| Stärke L | 39,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,37 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 35,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
White flour (wheat), water, rapeseed oil, wheat starch, iodized cooking salt, baking powders (E 450, E 500), yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Pizzateig American Style! America | 260 | 6,6 g | 44,3 g | 5 g |
| Base pizza Revolution | 260 | 0,5 g | 56,6 g | 3,1 g |
| Pâte à pizza Oriental Viandes | 260 | 9,1 g | 44 g | 5 g |
| Pizza Dough La Nova Wings Inc. | 260 | 10 g | 50 g | 3 g |
| Family style crust classic pizza Wewalka | 260 | 10 g | 44 g | 5 g |
| White pizza dough Giant | 259 | 9,5 g | 54,4 g | 6,9 g |
| Pizzateig Cucina | 261 | 9,5 g | 47 g | 2,6 g |
| Herta pizza à l huile d olive Herta | 261 | 8,2 g | 44 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza dough?
100 g of Pizza dough has 260 kcal. Serving, 1 serving, 80 g (80 g): about 208 kcal.
How much protein is in Pizza dough?
Pizza dough contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,4 g in Serving, 1 serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,5 g).
How many carbs are in Pizza dough?
Pizza dough has 45 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza dough?
Pizza dough contains 5,5 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pizza dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (58 % DV), Thiamin (B1) (53 % DV), Chlorid (31 % DV), Vitamin E (23 % DV) and Kupfer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza dough?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331790958. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.