Pizza calzone royale
Packaged product Mahlzeiten und Gerichte Marque Repère
Pizza calzone royale contains 198 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 31 % of the Daily Value for Mangan, 24 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 16,8 mg | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 23,1 µg | 3 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 36 µg | 9 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 79 mg | 6 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 36,5 mg | 9 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars5,6 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
- Fat5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 17,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 53,3 µg |
|---|
Other components (2)
| Wasser L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700798508
- Quantity
- 380 g
- Category
- Pizzen, gefroren
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, purée de tomates mi-réduite 21%, eau, maasdam râpé 10% (dont fécule de pomme de terre), jambon cuit choix 10% (jambon de porc (origine : UE), sel, dextrose, bouillon (os et couenne de porc, extraits de légumes, épices et plantes aromatiques), antioxydant : E316, conservateur : E250), champignons de Paris 10%, huile de tournesol, levure, sel, sucre, épices et plantes aromatiques, extraits d'épices et de plantes aromatiques. Traces de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenSonnenblumenölHefeSalzZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza calzone royale?
100 g of Pizza calzone royale has 198 kcal.
How much protein is in Pizza calzone royale?
Pizza calzone royale contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).
How many carbs are in Pizza calzone royale?
Pizza calzone royale has 27,1 g of total carbohydrates per 100 g, including 1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza calzone royale?
Pizza calzone royale contains 5,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pizza calzone royale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (31 % DV), Thiamin (B1) (24 % DV), Kupfer (19 % DV), Phosphor (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza calzone royale?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700798508. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.