Pindakaas
Packaged product Milch und Eier Albert Heijn Terra
Pindakaas contains 606 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 91 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (607 kcal per 100 g).
100 g provides 78 % of the Daily Value for Mangan, 68 % of the Daily Value for Niacin (B3) and 48 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0,027 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,9 mg | 33 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 10,8 mg | 68 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,47 mg | 27 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 58 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 178 mg | 42 % |
| Phosphor L | 363 mg | 29 % |
| Kalium L | 634 mg | 13 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Fiber8,1 gbelow the median for Milch und Eier (median 8,6 g)
- Fat50 gabove the median for Milch und Eier (median 49,7 g)
- Saturated fat9,5 gin the top quarter of Milch und Eier (median 7,1 g)
- Sodium6 mgabove the median for Milch und Eier (median 5,6 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 29,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10,9 g |
| Omega-3-fettsäuren L | 0,04 g |
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,6 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907855921
- Quantity
- 350g
- Label serving
- 1 portion (15 g)
- Category
- Reine Erdnussbutter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pinda's.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filedem Φιλεντέμ | 606 | 23 g | 8,9 g | 50 g |
| Πολτος φυτικιου Χαλβατζής | 606 | 23 g | 8,9 g | 50 g |
| Pindakaas Ekoplaza | 607 | 26,5 g | 11,9 g | 48,5 g |
| 100% pindakaas met stukjes pinda Vita d'Or | 605 | 27,2 g | 12,2 g | 47,7 g |
| 100% Pindakaas Naturel Maribel | 608 | 30 g | 12 g | 47 g |
| pasta de mani Oddis nuts | 610 | 25 g | 10 g | 50 g |
| 100% pindakaas Naturel Jumbo | 602 | 26 g | 12 g | 48 g |
| Pindakaas 100% puur stukjes Jumbo | 602 | 26 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 606 kcal. Serving, 1 portion, 15 g (15 g): about 91 kcal.
Is Pindakaas high in protein?
Pindakaas contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in Serving, 1 portion, 15 g (15 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 26,7 g).
How many carbs are in Pindakaas?
Pindakaas has 11 g of total carbohydrates per 100 g, including 8,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 50 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (78 % DV), Niacin (B3) (68 % DV), Kupfer (48 % DV), Magnesium (42 % DV) and Vitamin E (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907855921. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.