Pignon de cèdre

Packaged product Nüsse und Samen Greenweez

Pignon de cèdre contains 667 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 667 kcal.

Roughly 84 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).

100 g provides 355 % of the Daily Value for Mangan, 133 % of the Daily Value for Kupfer and 56 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pignon de cèdre by Greenweez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
19,1 gprotein
7,5 gcarbohydrates
62,3 gfat
667kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 62,3 g 80 %
Saturated fat L 4,2 g 21 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 10 g 36 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 19,1 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 8,4 mg56 %
Thiamin (B1) L 0,57 mg47 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 3,3 mg20 %
Pantothensäure (B5) L 0,26 mg5 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 79,8 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 6,2 mg0,5 %
Eisen L 4,6 mg25 %
Magnesium L 226 mg54 %
Phosphor L 524 mg42 %
Kalium L 659 mg14 %
Zink L 5,6 mg51 %
Kupfer L 1,2 mg133 %
Mangan L 8,2 mg355 %
Selen L 2,5 µg5 %
Iodin L 11,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 4 %Fat: 84 %667kcal / 100 g
  • Protein 11 %
  • Carbohydrates 4 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan355 %Kupfer133 %Vitamin E56 %Magnesium54 %Zink51 %Thiamin (B1)47 %Phosphor42 %Eisen25 %Niacin (B3)20 %Folat (B9)20 %

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,1 g
Carotenoids (1)
Beta-Carotin L16,9 µg
Other components (2)
Wasser L2,4 g
Alkohol L0 g

Product details

Brand
Greenweez
Barcode
3701269706326
Quantity
500 g
Label serving
100.0 g
Category
Cedar nuts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pignon de cèdre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pignons de cèdre bio Migros 678 19 g 8 g 62 g
Zedernüsse DmBio 687 18 g 4,1 g 65 g
Zedernkerne / Pignons de cèdre / Semi al cedro Coop 698 18 g 11 g 64 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pignon de cèdre?

100 g of Pignon de cèdre has 667 kcal. Serving, 100.0 g (100 g): about 667 kcal.

Is Pignon de cèdre high in protein?

Pignon de cèdre contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein.

How many carbs are in Pignon de cèdre?

Pignon de cèdre has 7,5 g of total carbohydrates per 100 g, including 10 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pignon de cèdre?

Pignon de cèdre contains 62,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Pignon de cèdre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (355 % DV), Kupfer (133 % DV), Vitamin E (56 % DV), Magnesium (54 % DV) and Zink (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pignon de cèdre?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701269706326. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.