Piadina
Packaged product Brot und Backwaren Esselunga
Piadina contains 314 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (301 kcal per 100 g).
100 g provides 89 % of the Daily Value for Iodin, 63 % of the Daily Value for Mangan and 22 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 50,1 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,1 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 48,2 mg | 11 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 7,4 µg | 13 % |
| Iodin L | 133 µg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
- Fiber2,2 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 2,2 g)
- Fat8,9 gin the top quarter of Brot und Backwaren (median 6,9 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,3 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 477 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water28,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 38,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18 µg |
|---|
Other components (2)
| Wasser L | 28,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330128081
- Quantity
- 300g
- Category
- Weizenfladenbrot
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soft _wheat_ flour type "o", water, extra virgin olive oil (7%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piadina?
100 g of Piadina has 314 kcal.
How much protein is in Piadina?
Piadina contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).
How many carbs are in Piadina?
Piadina has 50,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina?
Piadina contains 8,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Piadina contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (89 % DV), Mangan (63 % DV), Kupfer (22 % DV), Thiamin (B1) (14 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piadina?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330128081. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.