Pfifferlinge getrocknete

Packaged product Gemüse RPZ

Pfifferlinge getrocknete contains 255 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 28 kcal per 100 g across 249 products.

100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfifferlinge getrocknete by RPZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
17 gprotein
20 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 34 g 121 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 3,4 mg4 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,42 mg32 %
Niacin (B3) L 4,6 mg28 %
Pantothensäure (B5) L 1,8 mg35 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 29 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 7,8 mg0,6 %
Eisen L 0,69 mg4 %
Magnesium L 10,9 mg3 %
Phosphor L 85,6 mg7 %
Kalium L 341 mg7 %
Zink L 0,65 mg6 %
Kupfer L 0,32 mg36 %
Mangan L 0,061 mg3 %
Selen L 1,4 µg3 %
Iodin L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 41 %Fat: 25 %255kcal / 100 g
  • Protein 34 %
  • Carbohydrates 41 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer36 %Pantothensäure (B5)35 %Riboflavin (B2)32 %Niacin (B3)28 %Kalium7 %Folat (B9)7 %Thiamin (B1)7 %Phosphor7 %Zink6 %Vitamin B65 %

Nutritional insights

  • Protein17 gin the top quarter of Gemüse (median 2,4 g)
  • Fiber34 gin the top quarter of Gemüse (median 1,8 g)
  • Sugars0,2 gin the lowest quarter of Gemüse (median 0,5 g)
  • Fat5,5 gin the top quarter of Gemüse (median 0,5 g)
  • Saturated fat0,9 gin the top quarter of Gemüse (median 0,1 g)
  • Sodium8 mgbelow the median for Gemüse (median 108 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L92,6 g
Alkohol L0 g

Product details

Brand
RPZ
Barcode
4054428070141
Quantity
15g
Category
Pilze
Packaging
Plastic,Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Luftgetrocknete Pfifferlinge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pfifferlinge getrocknete?

100 g of Pfifferlinge getrocknete has 255 kcal.

Is Pfifferlinge getrocknete high in protein?

Pfifferlinge getrocknete contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).

How many carbs are in Pfifferlinge getrocknete?

Pfifferlinge getrocknete has 20 g of total carbohydrates per 100 g, including 34 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfifferlinge getrocknete?

Pfifferlinge getrocknete contains 5,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Pfifferlinge getrocknete contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfifferlinge getrocknete?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4054428070141. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.