Pfefferminze
Packaged product Gemüse Sonnentor
Pfefferminze contains 0 kcal per 100 g.
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 388 kcal per 100 g across 10 products.
100 g provides 50 % of the Daily Value for Mangan, 47 % of the Daily Value for Eisen and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 22,6 mg | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 221 mg | 17 % |
| Eisen L | 8,5 mg | 47 % |
| Magnesium L | 71,5 mg | 17 % |
| Phosphor L | 66,5 mg | 5 % |
| Kalium L | 514 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Gemüse (median 75,7 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,35 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,16 g)
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,029 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,45 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 740 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sonnentor
- Barcode
- 9004145002098
- Quantity
- 50g
- Label serving
- 5
- Category
- Pfefferminze
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfefferminze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfefferminze?
100 g of Pfefferminze has 0 kcal.
How much protein is in Pfefferminze?
Pfefferminze contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).
How many carbs are in Pfefferminze?
Pfefferminze has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfefferminze?
Pfefferminze contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pfefferminze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Eisen (47 % DV), Vitamin E (33 % DV), Kupfer (31 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfefferminze?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9004145002098. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.