Petits pois
Packaged product Bohnen und Hülsenfrüchte Carrefour
Petits pois contains 80 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (77 kcal per 100 g).
100 g provides 148 % of the Daily Value for Iodin, 34 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30,5 mg | 34 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,055 mg | 0,4 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 33,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,8 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 88,4 mg | 7 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,75 mg | 7 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 0,94 µg | 2 % |
| Iodin L | 223 µg | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 63 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,1 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fat0,6 gbelow the median for Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium180 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 212 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 330 µg |
|---|
Other components (2)
| Wasser L | 71,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070539178
- Quantity
- 660 g 445 g 720 ml
- Category
- Erbsen in Dosen
- Packaging
- Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois bio Conserve Italia | 80 | 5,3 g | 10,9 g | 0,4 g |
| Petit pois très fins à l'étuvée Prince des Champs | 80 | 4 g | 13 g | 0,2 g |
| Petit pois bio Conserve Italia | 80 | 5,3 g | 10,9 g | 0,4 g |
| Petits pois fins Carrefour | 80 | 5,4 g | 10 g | 0,8 g |
| Petit pois Le bio pour tous | 80 | 5,3 g | 10,9 g | 0,4 g |
| Petits pois Fins Carrefour | 80 | 5,4 g | 10 g | 0,8 g |
| Guisantes muy finos Carrefour | 80 | 5,4 g | 10 g | 0,8 g |
| Piselli fini Coal | 80 | 5,4 g | 10 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois?
100 g of Petits pois has 80 kcal.
How much protein is in Petits pois?
Petits pois contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Petits pois?
Petits pois has 11 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois?
Petits pois contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Petits pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (148 % DV), Vitamin C (34 % DV), Thiamin (B1) (18 % DV), Kupfer (14 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070539178. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Petits pois". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.