Pesto verde

Packaged product Suppen und Saucen Delhaize

Pesto verde contains 435 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 146 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Kupfer and 31 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto verde by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
4,8 gprotein
4,1 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 44 g 56 %
Saturated fat L 6,1 g 31 %
Cholesterol L 2,7 mg 0,9 %
Sodium L 840 mg 37 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %
Vitamin A L 6,8 µg0,8 %
Vitamin C L 6,7 mg7 %
Vitamin D L 0,057 µg0,3 %
Vitamin E L 21,9 mg146 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,049 mg4 %
Niacin (B3) L 0,49 mg3 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 33,5 µg8 %
Vitamin B12 L 0,041 µg2 %
Calcium L 207 mg16 %
Eisen L 2,7 mg15 %
Magnesium L 43,6 mg10 %
Phosphor L 66,1 mg5 %
Kalium L 173 mg4 %
Zink L 0,75 mg7 %
Kupfer L 0,3 mg33 %
Mangan L 0,72 mg31 %
Selen L 4,7 µg9 %
Iodin L 44,1 µg29 %
Chlorid L 0,84 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 92 %435kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E146 %Kupfer33 %Mangan31 %Iodin29 %Calcium16 %Eisen15 %Magnesium10 %Selen9 %Folat (B9)8 %Vitamin C7 %

Nutritional insights

  • Protein4,8 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber2,8 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars2,5 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat44 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat6,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium840 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water43,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,43 g
Carotenoids (1)
Beta-Carotin L1.448 µg
Other components (2)
Wasser L43,7 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400113653103
Quantity
190 g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

basilicumsaus met zonnebloemzaadolie, kaas en noten, ingredienten: basilicum 46%, ongeharde zonnebicem ole 37.3%, grana padano pdo (melk, ei) 5.2%, cashewnoten 35%, pecorino romano pdo 3% (schapenmelk), zout, pirbom - iten 1.5%, groentevezels, natuurijk basilicumaroma 03 ute reelor (melkzuur), marjolein, antioxidant (ascorbinezuur), bevat i meik, noten, gemaakt in een bedrijf waar ook screw, aardnoten,soa, nuten selderij, mosterd en sulfiet worden venwerkt sauce basilca c'hule de tournesol, fromage and noix, ingredients: basic 46%, non-hydrogenated sunflower oil 37.3%, grana padano aop 5.2%, (milk, egg) cashew nuts 3.5%, cheese pe corino romano aop (sheep mait) 3%, salt, pine nuts 1.5%, vegetable fiber, natural basil orime 0.3%, acid regulator (lotic acid) manjolaine, antioxidant (ascorbic acid), contains fried egg lat 0 shell, made in a workshop that also utises : fish, arachdes, s0, eights, celery, mustard and sulphite, bereidingsuize: 10 2 elepels per per persoon door warme, afgegoten pasta roeren en opdienen, preparation: stir 1 to 2 tablespoons per person to hot drained pasta and serve, bewaren op een drnge dishes bij kamertemperatuur, na opening, maximum 7 dagen houdboor in de koelkast (bij <7oc), / keep in a dry place 0 ambient temperature, after opening, keeps maximum tjours to the refrigerator (at <7oc),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzMilchEi

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FoodCaloriesProteinCarbsFat
Pesto Verde Delhaize 435 4,8 g 4,1 g 43,8 g
Fix für Salatsauce Dill-Kräuter Le Gusto 435 0,3 g 4,2 g 46 g
Superfood Pesto Sauce Valley Fine Foods Company 435 9,7 g 4,8 g 43,6 g
Pesto genovese Creuza De Má 435 16 g 2,4 g 43,8 g
Pesto Basilikum Alnatura 435 2,9 g 5,8 g 44 g
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Sauce Algerienne Carrefour 435 1,3 g 15 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto verde?

100 g of Pesto verde has 435 kcal.

How much protein is in Pesto verde?

Pesto verde contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto verde?

Pesto verde has 4,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto verde?

Pesto verde contains 44 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Pesto verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146 % DV), Kupfer (33 % DV), Mangan (31 % DV), Iodin (29 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto verde?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113653103. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.