Pesto monini
Packaged product Gemüse Monini
Pesto monini contains 390 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 463 kcal per 100 g across 274 products.
100 g provides 57 % of the Daily Value for Vitamin E, 38 % of the Daily Value for Iodin and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,5 mg | 7 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 8,6 mg | 57 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 31,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 33,6 mg | 8 % |
| Phosphor L | 36,1 mg | 3 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 56,7 µg | 38 % |
| Chlorid L | 0,39 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for Gemüse (median 5 g)
- Fiber1,3 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars1,9 gbelow the median for Gemüse (median 2 g)
- Fat39 gbelow the median for Gemüse (median 45,5 g)
- Saturated fat6,8 gabove the median for Gemüse (median 6,3 g)
- Sodium1.200 mgin the top quarter of Gemüse (median 880 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.428 µg |
|---|
Other components (2)
| Wasser L | 48,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monini
- Barcode
- 8005510003727
- Quantity
- 190 g
- Category
- Grüne Pestos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bazylia 43%, oliwa z oliwek 37%, płatki ziemniaczane, sól, woda, ser Grana Padano ChNP 2.5% (mleko, sól, podpuszczka, zawiera lizozym z jaj), orzechy nerkowca, cukier, ser Pecorino Romano ChNP 0.8% (mleko, sól, podpuszczka), regulator kwasowości: E575, czosnek 0.1%, przeciwutleniacz: kwas askorbinowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölKartoffelSalzZuckerKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto au basilic BioItalia | 390 | 2,5 g | 3,7 g | 40,1 g |
| Pesto al Basilico gioia | 390 | 2,5 g | 3,7 g | 40,1 g |
| Pesto vert La Fourche | 391 | 3,3 g | 3,7 g | 40 g |
| Pesto alla Genovese Baresa | 392 | 4,9 g | 6,8 g | 38 g |
| Premium-Pesto - Basilikum-Rucola Aldi | 388 | 4,9 g | 15 g | 34 g |
| Pesto MD | 393 | 4,1 g | 5,5 g | 38 g |
| Basil & Ricotta Pesto Filippo Berio | 393 | 6,1 g | 3,9 g | 39 g |
| Pesto a la genovese Florelli | 394 | 5,5 g | 4,7 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto monini?
100 g of Pesto monini has 390 kcal.
How much protein is in Pesto monini?
Pesto monini contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5 g).
How many carbs are in Pesto monini?
Pesto monini has 6,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto monini?
Pesto monini contains 39 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Pesto monini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), Iodin (38 % DV), Kupfer (25 % DV), Mangan (23 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto monini?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005510003727. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.