Pesto basil & parmesan

Packaged product Suppen und Saucen Nicolas Vahé

Pesto basil & parmesan contains 588 kcal per 100 g. A Serving, 100 g (100 g) provides about 588 kcal.

Roughly 95 % of its calories come from fat, with 4 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 153 % of the Daily Value for Vitamin E, 58 % of the Daily Value for Mangan and 44 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto basil & parmesan by Nicolas Vahé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
588kcal per 100 g
6,4 gprotein
0,7 gcarbohydrates
62 gfat
588kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 62 g 79 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 2 g 7 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0,072 µg0,4 %
Vitamin E L 22,9 mg153 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 0,62 mg4 %
Pantothensäure (B5) L 0,077 mg2 %
Vitamin B6 L 0,051 mg3 %
Folat (B9) L 24,3 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 55,3 mg4 %
Eisen L 1,7 mg9 %
Magnesium L 43,4 mg10 %
Phosphor L 82,6 mg7 %
Kalium L 148 mg3 %
Zink L 0,93 mg8 %
Kupfer L 0,25 mg27 %
Mangan L 1,3 mg58 %
Selen L 6,2 µg11 %
Iodin L 66,4 µg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 0,5 %Fat: 95 %588kcal / 100 g
  • Protein 4 %
  • Carbohydrates 0,5 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E153 %Mangan58 %Iodin44 %Kupfer27 %Selen11 %Magnesium10 %Eisen9 %Zink8 %Thiamin (B1)7 %Phosphor7 %

Nutritional insights

  • Protein6,4 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber2 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0,4 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat62 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat10 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium2.000 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,15 g
Carotenoids (1)
Beta-Carotin L684 µg
Other components (2)
Wasser L18,5 g
Alkohol L0 g

Product details

Brand
Nicolas Vahé
Barcode
5707644494039
Quantity
135gr
Label serving
100 g
Category
lebensmittel
Packaging
Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra virgin olive oil 29%, sunflower oil, concentrated basil 20%, pine nuts 13%, Parmigiano Reggiano Dop (milk, salt, rennet) 4.5%, salt, wine vinegar, garlic, acidity regulator: citric acid, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSonnenblumenölSalzEssigKnoblauchMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto basil & parmesan?

100 g of Pesto basil & parmesan has 588 kcal. Serving, 100 g (100 g): about 588 kcal.

How much protein is in Pesto basil & parmesan?

Pesto basil & parmesan contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto basil & parmesan?

Pesto basil & parmesan has 0,7 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto basil & parmesan?

Pesto basil & parmesan contains 62 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Pesto basil & parmesan contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (153 % DV), Mangan (58 % DV), Iodin (44 % DV), Kupfer (27 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto basil & parmesan?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5707644494039. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.