Perle de Lait
Packaged product Milch und Eier Yoplait
Perle de Lait contains 120 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 150 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 23,7 mg | 8 % |
| Sodium L | 41,6 mg | 2 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 53,5 µg | 6 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,096 mg | 0,6 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 17 µg | 4 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 73,9 mg | 6 % |
| Eisen L | 0,071 mg | 0,4 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 60,1 mg | 5 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Milch und Eier (median 3,7 g)
- Sugars12,8 gin the top quarter of Milch und Eier (median 7,3 g)
- Fat6,4 gin the top quarter of Milch und Eier (median 3,2 g)
- Saturated fat4,2 gin the top quarter of Milch und Eier (median 2 g)
- Sodium41,6 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.615.531 µg |
|---|
Other components (2)
| Wasser L | 82,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 7612464731425
- Quantity
- 4x125g
- Label serving
- 125.0 g
- Category
- Joghurt aus Kuhmilch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait pasteurisé, crème pasteurisée, eau, fraise 9,4%, sucre, amidon modifié de riz, amidon modifié de tapioca, arôme naturel, jus concentré de carotte et cassis, jus de citron concentré, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurtas Miau | 120 | 3,2 g | 14,2 g | 5,5 g |
| Suizo limón Claperol | 120 | 4,9 g | 8,1 g | 7,4 g |
| Yogurt sour cream 10 % Žemaitijos pienas | 120 | 3,4 g | 4,2 g | 10 g |
| Le Yaourt La Fermière | 121 | 3 g | 11 g | 7,3 g |
| Цедено кисело мляко 10% Булгареа | 121 | 3,8 g | 4 g | 10 g |
| Yoghurt Probio Lala | 119 | 5 g | 18,1 g | 3 g |
| Yaourt vanille bio Marie morin | 119 | 4,6 g | 17 g | 3,6 g |
| Yogurt bianco seta con cuori di lamponi Müller | 119 | 2,7 g | 14,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de Lait?
100 g of Perle de Lait has 120 kcal. Serving, 125.0 g (125 g): about 150 kcal.
How much protein is in Perle de Lait?
Perle de Lait contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,9 g in Serving, 125.0 g (125 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,7 g).
How many carbs are in Perle de Lait?
Perle de Lait has 13,4 g of total carbohydrates per 100 g, including 0 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de Lait?
Perle de Lait contains 6,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Perle de Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de Lait?
100 g contains 41,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612464731425. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.