Perle de lait vanille

Packaged product Süßigkeiten und Desserts Perle de Lait

Perle de lait vanille contains 125 kcal per 100 g. A Serving, 125 g (125 g) provides about 156 kcal.

Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 23 products.

100 g provides 13 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perle de lait vanille by Perle de Lait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
2,6 gprotein
13,2 gcarbohydrates
6,5 gfat
156kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 6,5 g 8 %
Saturated fat L 4,3 g 22 %
Cholesterol L 25,4 mg 8 %
Sodium L 40 mg 2 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 0,38 g 1 %
Total sugars L 11,8 g
Added sugars L 9,5 g 19 %
Protein L 2,6 g 5 %
Vitamin A L 57 µg6 %
Vitamin C L 0,92 mg1 %
Vitamin D L 0,085 µg0,4 %
Vitamin E L 0,14 mg1 %
Thiamin (B1) L 0,031 mg3 %
Riboflavin (B2) L 0,15 mg11 %
Niacin (B3) L 0,095 mg0,6 %
Pantothensäure (B5) L 0,26 mg5 %
Vitamin B6 L 0,034 mg2 %
Folat (B9) L 8,5 µg2 %
Vitamin B12 L 0,31 µg13 %
Calcium L 88,7 mg7 %
Eisen L 0,054 mg0,3 %
Magnesium L 8,8 mg2 %
Phosphor L 70,7 mg6 %
Kalium L 115 mg2 %
Zink L 0,3 mg3 %
Kupfer L 0,011 mg1 %
Mangan L 0,007 mg0,3 %
Selen L 1,7 µg3 %
Iodin L 15,8 µg11 %
Chlorid L 77,1 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 43 %Fat: 48 %125kcal / 100 g
  • Protein 9 %
  • Carbohydrates 43 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213 %Riboflavin (B2)11 %Iodin11 %Calcium7 %Vitamin A6 %Phosphor6 %Pantothensäure (B5)5 %Chlorid3 %Selen3 %Zink3 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Fiber0,38 gin the top quarter of Süßigkeiten und Desserts (median 0,16 g)
  • Sugars11,8 gbelow the median for Süßigkeiten und Desserts (median 12 g)
  • Fat6,5 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
  • Saturated fat4,3 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 48 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water76,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,6 g
Mehrfach ungesättigtes Fett L0,15 g
Sugars and starch (1)
Stärke L0,23 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,025 g
Linolsäure (Omega-6, 18:2) L0,1 g
Carotenoids (1)
Beta-Carotin L24,5 µg
Other components (2)
Wasser L76,4 g
Alkohol L0 g

Product details

Brand
Perle de Lait
Barcode
3329770080140
Quantity
4 x 125 g
Label serving
125 g
Category
specialites-laitieres-aromatisees
Packaging
Plastic,Cardboard,fr:etui-en-carton,fr:pot-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé - crème - sucre 9,5% - eau - amidon transformé de riz et de manioc - poudre de lait écrémé - jus de citron à base de concentré - arôme naturel de vanille - gousses de vanille épuisée - colorant : caroténoïdes - ferments lactiques (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZucker

Similar products

FoodCaloriesProteinCarbsFat
Perle de lait vanille Yoplait 130 2,5 g 13,2 g 7,1 g
PERLE DE LAIT COCO 125Gx12 Yoplait 131 2,8 g 9,3 g 8,7 g
Yogurt, Vanille Luxlait 118 5,8 g 11,5 g 5 g
Fjørd vänille Danone 138 2,6 g 13 g 8,4 g
Yaourt à la vänille Danone 138 2,6 g 13 g 8,4 g
Carrefour Sensation Saveur Vanille Carrefour 111 7 g 13 g 4 g
Douceur de brebis vanille Le Petit Basque 140 4 g 12 g 8,3 g
le brassé Vitalait 105 3,2 g 15,9 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perle de lait vanille?

100 g of Perle de lait vanille has 125 kcal. Serving, 125 g (125 g): about 156 kcal.

How much protein is in Perle de lait vanille?

Perle de lait vanille contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in Serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,6 g).

How many carbs are in Perle de lait vanille?

Perle de lait vanille has 13,2 g of total carbohydrates per 100 g, including 0,38 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perle de lait vanille?

Perle de lait vanille contains 6,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Perle de lait vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV), Riboflavin (B2) (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perle de lait vanille?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329770080140. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.