Perle de lait vanille
Packaged product Sweets and Desserts Perle de Lait
Perle de lait vanille contains 125 kcal per 100 g. A serving, 125 g (125 g) provides about 156 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 102 kcal per 100 g across 26 products.
100 g provides 13% of the Daily Value for Vitamin B12, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 11.8 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 57 µg | 6% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 88.7 mg | 7% |
| Iron L | 0.054 mg | 0.3% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 70.7 mg | 6% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 15.8 µg | 11% |
| Chloride L | 77.1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.38 gin the top quarter of sweets and desserts (median 0.1 g)
- Sugars11.8 gabove the median for sweets and desserts (median 11.8 g)
- Fat6.5 gin the top quarter of sweets and desserts (median 3 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 2 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water76.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 0.1 g |
Carotenoids (1)
| Beta-carotene L | 24.5 µg |
|---|
Other components (2)
| Water L | 76.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770080140
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Specialites laitieres aromatisees
- Packaging
- Plastic,Cardboard,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé - crème - sucre 9,5% - eau - amidon transformé de riz et de manioc - poudre de lait écrémé - jus de citron à base de concentré - arôme naturel de vanille - gousses de vanille épuisée - colorant : caroténoïdes - ferments lactiques (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle de lait vanille Yoplait | 130 | 2.5 g | 13.2 g | 7.1 g |
| PERLE DE LAIT COCO 125Gx12 Yoplait | 131 | 2.8 g | 9.3 g | 8.7 g |
| Yogurt, Vanille Luxlait | 118 | 5.8 g | 11.5 g | 5 g |
| Fjørd vänille Danone | 138 | 2.6 g | 13 g | 8.4 g |
| Yaourt à la vänille Danone | 138 | 2.6 g | 13 g | 8.4 g |
| Carrefour Sensation Saveur Vanille Carrefour | 111 | 7 g | 13 g | 4 g |
| Douceur de brebis vanille Le Petit Basque | 140 | 4 g | 12 g | 8.3 g |
| le brassé Vitalait | 105 | 3.2 g | 15.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770080140. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.