Peptits heart lemon
Packaged product Süßigkeiten und Desserts Tradition
Peptits heart lemon contains 515 kcal per 100 g. A Serving, 27 g (27 g) provides about 139 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 63 % of the Daily Value for Vitamin E, 55 % of the Daily Value for Mangan and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 4,7 mg | 2 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 28 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 9,5 mg | 63 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 41,4 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 66,3 mg | 16 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,26 mg | 28 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 7,7 µg | 5 % |
| Chlorid L | 28,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars28 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat26 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium70 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Sugars and starch (1)
| Stärke L | 28,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Linolsäure (Omega-6, 18:2) L | 4,5 g |
Carotenoids (1)
| Beta-Carotin L | 28,2 µg |
|---|
Other components (2)
| Wasser L | 7,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wheat flour, sugar, vegetable oils (palm, rapeseed), almonds 11%, egg yolk (farmed outdoors), lemon oil 1%, cooking salt, lemon juice powder 0.05%, malt barley. May contain other nuts, milk and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMandelEiSalzPalmölRaps (Rübsenöl)
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|---|---|---|---|---|
| Crispy wafer cookies Yashkino | 515 | 6,1 g | 63,6 g | 27,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peptits heart lemon?
100 g of Peptits heart lemon has 515 kcal. Serving, 27 g (27 g): about 139 kcal.
How much protein is in Peptits heart lemon?
Peptits heart lemon contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,2 g in Serving, 27 g (27 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Peptits heart lemon?
Peptits heart lemon has 61 g of total carbohydrates per 100 g, including 2,5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peptits heart lemon?
Peptits heart lemon contains 26 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Peptits heart lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), Mangan (55 % DV), Kupfer (28 % DV), Selen (17 % DV) and Magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peptits heart lemon?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037401. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.