Pepperoni Pizza Bites
Packaged product Mahlzeiten und Gerichte Essential Everyday
Pepperoni Pizza Bites contains 247 kcal per 100 g. A Serving, 85 g (85 g) provides about 210 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,003 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,4 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium518 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 2,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
| Omega-3-fettsäuren L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 5 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 247 kcal |
| Protein | 9,7 g | 7,1 g |
| Carbohydrates | 40,1 g | 32,9 g |
| Fat | 12,5 g | 9,4 g |
| Fiber | 2,8 g | 1,2 g |
| Sugars | 4,2 g | 2,4 g |
| Sodium | 0,72 mg | 518 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303051702
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Mahlzeiten und Gerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WRAPPER: ENRICHED, MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY. FILLING: SAUCE: (WATER, TOMATO PASTE, SEASONING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza cuite au feu de bois, 4 fromages, surgelée Monoprix Gourmet | 247 | 12 g | 26 g | 10 g |
| Irish Angus Beef Burgers with Seasoning Tesco Finest | 247 | 23,1 g | 2,1 g | 15,9 g |
| Pizza rolls honey cured ham and reduced fat cheddar Totino's | 247 | 7,1 g | 32,9 g | 9,4 g |
| Pizza fortezza E.Leclec | 247 | 14 g | 16 g | 14 g |
| Mini ham sandwich on the go | 247 | 17,6 g | 17,6 g | 12,3 g |
| Pizza Flatbread Calabrese Salami Villa Gusto | 247 | 9,6 g | 24,4 g | 11,6 g |
| Bacon + Egg Breakfast Sandwich Seattles Favorite | 247 | 12,4 g | 22,5 g | 11,8 g |
| Smashburgers - Miami Beef Smashed Burgers | 247 | 23,5 g | 0 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni Pizza Bites?
100 g of Pepperoni Pizza Bites has 247 kcal. Serving, 85 g (85 g): about 210 kcal.
How much protein is in Pepperoni Pizza Bites?
Pepperoni Pizza Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 85 g (85 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pepperoni Pizza Bites?
Pepperoni Pizza Bites has 32,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Pepperoni Pizza Bites?
Pepperoni Pizza Bites contains 9,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pepperoni Pizza Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni Pizza Bites?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462322. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0041303051702. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.