Peanuts
Packaged product Bohnen und Hülsenfrüchte FISHER
Peanuts contains 624 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).
100 g provides 52 % of the Daily Value for Niacin (B3), 48 % of the Daily Value for Mangan and 44 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 16 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 8,3 mg | 52 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 69,8 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,4 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 149 mg | 35 % |
| Phosphor L | 313 mg | 25 % |
| Kalium L | 551 mg | 12 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 24,3 µg | 44 % |
| Iodin L | 17 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber5,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars16 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat49 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat9,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium392 mgabove the median for Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 2,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FISHER
- Barcode
- 0070690471114
- Category
- Geröstete Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (78%), SUGAR, HONEY (5%), VEGETABLE (PEANUT, COTTONSEED, SOMBEAN ANDIOR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND (E415). INFORMATION'. MAY CONTAIN TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse geröstet ohne Salz XOX | 624 | 29 g | 5,3 g | 52 g |
| Jumbo Erdnüsse in der Schale, geröstet Trader Joe's | 624 | 27,1 g | 9,8 g | 51,2 g |
| waitrose dry roasted peanuts waitrose | 624 | 28,6 g | 9 g | 51,1 g |
| arachidi jumbo Despar | 624 | 28 g | 5,7 g | 52 g |
| Menguy's cacahuètes grillées non salées Menguy's | 624 | 27 g | 10 g | 51 g |
| Peanuts Dry Roasted Waitrose | 624 | 28,6 g | 9 g | 51,1 g |
| Premium Erdnüsse Gourmet Finest Cuisine | 624 | 27 g | 10 g | 51 g |
| Cacahuètes grillées sans sel ajouté Casino | 624 | 27 g | 10 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 624 kcal.
Is Peanuts high in protein?
Peanuts contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Peanuts?
Peanuts has 25 g of total carbohydrates per 100 g, including 5,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 49 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52 % DV), Mangan (48 % DV), Selen (44 % DV), Kupfer (40 % DV) and Magnesium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070690471114. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.