Peanut Spread with Cocoa

Packaged product Süßigkeiten und Desserts Nutella

Peanut Spread with Cocoa contains 550 kcal per 100 g. A Serving, 20 g (20 g) provides about 110 kcal.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (548 kcal per 100 g).

100 g provides 52 % of the Daily Value for Kupfer, 40 % of the Daily Value for Mangan and 32 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Spread with Cocoa by Nutella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
15 gprotein
45 gcarbohydrates
35 gfat
110kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 5 g 18 %
Total sugars L 40 g
Added sugars L 36,5 g 73 %
Protein L 15 g 30 %
Vitamin A L 0 µg0 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,17 µg0,9 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 5,1 mg32 %
Pantothensäure (B5) L 0,89 mg18 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 49,2 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 37,4 mg3 %
Eisen L 3,9 mg22 %
Magnesium L 123 mg29 %
Phosphor L 234 mg19 %
Kalium L 587 mg12 %
Zink L 1,8 mg17 %
Kupfer L 0,47 mg52 %
Mangan L 0,93 mg40 %
Selen L 17,5 µg32 %
Iodin L 6,1 µg4 %
Chlorid L 12,5 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 57 %550kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer52 %Mangan40 %Niacin (B3)32 %Selen32 %Magnesium29 %Eisen22 %Vitamin E19 %Phosphor19 %Pantothensäure (B5)18 %Thiamin (B1)17 %

Nutritional insights

  • Protein15 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
  • Fiber5 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
  • Sugars40 gbelow the median for Süßigkeiten und Desserts (median 46,3 g)
  • Fat35 gabove the median for Süßigkeiten und Desserts (median 34,4 g)
  • Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
  • Sodium125 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L16,4 g
Mehrfach ungesättigtes Fett L7,1 g
Sugars and starch (1)
Stärke L2,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,022 g
Linolsäure (Omega-6, 18:2) L6,2 g
Carotenoids (1)
Beta-Carotin L1,3 µg
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
Nutella
Barcode
0062020001740
Quantity
375 g
Label serving
20 g
Category
Haselnussspreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Peanuts, Modified palm oil, Peanut flour, Cocoa, Hazelnuts, Soy and/or sunflower lecithin, Salt, vanillin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerErdnussPalmölHaselnussSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Spread with Cocoa?

100 g of Peanut Spread with Cocoa has 550 kcal. Serving, 20 g (20 g): about 110 kcal.

Is Peanut Spread with Cocoa high in protein?

Peanut Spread with Cocoa contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in Serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).

How many carbs are in Peanut Spread with Cocoa?

Peanut Spread with Cocoa has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Spread with Cocoa?

Peanut Spread with Cocoa contains 35 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Peanut Spread with Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (52 % DV), Mangan (40 % DV), Niacin (B3) (32 % DV), Selen (32 % DV) and Magnesium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Spread with Cocoa?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062020001740. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.