Hazelnut spread

Packaged product Süßigkeiten und Desserts Hema

Hazelnut spread contains 550 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (548 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut spread by Hema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
5,1 gprotein
56 gcarbohydrates
33,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 33,5 g 43 %
Saturated fat L 4,9 g 25 %
Sodium L 24 mg 1 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 4,1 g 15 %
Total sugars L 53 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %550kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
  • Fiber4,1 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
  • Sugars53 gin the top quarter of Süßigkeiten und Desserts (median 46,3 g)
  • Fat33,5 gbelow the median for Süßigkeiten und Desserts (median 34,4 g)
  • Saturated fat4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
  • Sodium24 mgbelow the median for Süßigkeiten und Desserts (median 40 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
2035808499990
Quantity
400 g
Category
Haselnussspreads
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut spread?

100 g of Hazelnut spread has 550 kcal.

How much protein is in Hazelnut spread?

Hazelnut spread contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Hazelnut spread?

Hazelnut spread has 56 g of total carbohydrates per 100 g, including 4,1 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut spread?

Hazelnut spread contains 33,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Hazelnut spread?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2035808499990. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.