Peanut Butter Spread
Packaged product Milch und Eier MaraNatha
Peanut Butter Spread contains 594 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 88,9 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 191 mg | 45 % |
| Phosphor L | 398 mg | 32 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 29,9 µg | 54 % |
| Iodin L | 14,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for Milch und Eier (median 24 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Sugars6,3 gbelow the median for Milch und Eier (median 6,5 g)
- Fat46,9 gbelow the median for Milch und Eier (median 49,6 g)
- Saturated fat6,3 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium219 mgabove the median for Milch und Eier (median 200 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 37,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 5 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,5 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 18,8 g | n/a |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 3,1 g | 6,3 g |
| Sodium | 188 mg | 219 mg |
Product details
- Brand
- MaraNatha
- Barcode
- 0051651092333
- Label serving
- 2 Tbsp (32 g)
- Category
- Nussbutter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orangic creamy peanut buttee Made With | 594 | 21,9 g | 25 g | 46,9 g |
| Organic Cashew Butter Thrive Market | 594 | 15,6 g | 28,1 g | 50 g |
| Natural Creamy Peanut Butter Spread Skippy | 594 | 21,9 g | 18,8 g | 50 g |
| Creamy Peanut Butter Wegmans | 594 | 21,9 g | 21,9 g | 46,9 g |
| Peanut Butter Hershey's | 594 | 25 g | 21,9 g | 50 g |
| Blueberry Muffin Almond Butter H-E-B | 594 | 15,6 g | 25 g | 50 g |
| Almond Butter Burroughs Family Farms | 594 | 18,8 g | 18,8 g | 56,2 g |
| Old fashioned peanut butter Stater bros markets | 594 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 594 kcal. Serving, 2 Tbsp, 32 g (32 g): about 190 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in Serving, 2 Tbsp, 32 g (32 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,3 g of sugars.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Peanut Butter Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (61 % DV), Selen (54 % DV), Kupfer (51 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2367924. License: CC0 1.0 (U.S. public domain). Source record dated 16. September 2022. Imported 6. November 2026.
- Open Food Facts, record 0051651092333. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 6. November 2026.
Last updated: . Source description: "PEANUT BUTTER SPREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.