Peanut Butter Smooth
Packaged product Milch und Eier Johnsof
Peanut Butter Smooth contains 641 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 641 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (594 kcal per 100 g).
100 g provides 110 % of the Daily Value for Kupfer, 76 % of the Daily Value for Mangan and 34 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 641 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,4 g | 47 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 3,2 mg | 22 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 59,3 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 67,8 mg | 5 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 144 mg | 34 % |
| Phosphor L | 394 mg | 31 % |
| Kalium L | 573 mg | 12 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 0,99 mg | 110 % |
| Mangan L | 1,8 mg | 76 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 2,7 µg | 2 % |
| Chlorid L | 0,39 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,9 g)
- Fiber5 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars9,4 gabove the median for Milch und Eier (median 7 g)
- Fat50 gin the top quarter of Milch und Eier (median 48,1 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,8 g)
- Sodium360 mgabove the median for Milch und Eier (median 241 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 33,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,8 g |
Sugars and starch (1)
| Stärke L | 10,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,095 g |
| Linolsäure (Omega-6, 18:2) L | 5,7 g |
Carotenoids (1)
| Beta-Carotin L | 14,4 µg |
|---|
Other components (2)
| Wasser L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Johnsof
- Barcode
- 5290094004175
- Quantity
- 340 g
- Label serving
- 100.0 g
- Category
- Nussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut mix butter Prozis | 641 | 24 g | 12 g | 54 g |
| Crunchy Peanut Butter Johnsof | 641 | 25 g | 20,9 g | 50 g |
| Smooth peanut butter Morrisons | 641 | 24,7 g | 11 g | 53,9 g |
| Smooth Peanut Butter Marks & Spencer | 642 | 24,2 g | 12,2 g | 53,8 g |
| Creamy peanut butter Prozis | 642 | 23 g | 16 g | 53 g |
| 100% Pindakaas Lidl | 640 | 27 g | 10 g | 53 g |
| Smooth Peanut Butter SUN-PAT | 640 | 28 g | 12,7 g | 46 g |
| Pindakaas Albert Heijn | 640 | 23 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Smooth?
100 g of Peanut Butter Smooth has 641 kcal. Serving, 100.0 g (100 g): about 641 kcal.
Is Peanut Butter Smooth high in protein?
Peanut Butter Smooth contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,9 g).
How many carbs are in Peanut Butter Smooth?
Peanut Butter Smooth has 20,9 g of total carbohydrates per 100 g, including 5 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Smooth?
Peanut Butter Smooth contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut Butter Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (110 % DV), Mangan (76 % DV), Magnesium (34 % DV), Phosphor (31 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Smooth?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290094004175. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.