Peanut butter cup
Packaged product Milch und Eier Buddy Buddy
Peanut butter cup contains 584 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 75 % of the Daily Value for Kupfer, 62 % of the Daily Value for Mangan and 52 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 45,3 g | 58 % |
| Saturated fat L | 10,1 g | 51 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 8,4 mg | 52 % |
| Pantothensäure (B5) L | 1,5 mg | 29 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 79,8 µg | 20 % |
| Vitamin B12 L | 0,068 µg | 3 % |
| Calcium L | 56,6 mg | 4 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 187 mg | 45 % |
| Phosphor L | 367 mg | 29 % |
| Kalium L | 692 mg | 15 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 0,67 mg | 75 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 25,5 µg | 46 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber9,3 gin the top quarter of Milch und Eier (median 6,9 g)
- Sugars12,9 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat45,3 gin the lowest quarter of Milch und Eier (median 49,2 g)
- Saturated fat10,1 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium40 mgbelow the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Buddy Buddy
- Barcode
- 5419980032645
- Quantity
- 260 g
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% CACAHUETES, 19.5% CHOCOLAT NOIR BELGE (MASSE DE CACAO BOLIVIEN SUCRE DE FLEUR DE COCO, BEURRE DE CACAO SEL ROSE DE L'HIMALAYA, LECITHINE DETOURNESOL, GOUSSE DE VANILLE DE MADAGASCAR*), 2,5% HUILE DE COCO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahuètes 4 épices Bio Go Nuts | 584 | 25 g | 16,5 g | 47,1 g |
| Erdnussmus Bio Company | 584 | 29 g | 11 g | 45 g |
| Erdnussmus bioladen | 584 | 29 g | 11 g | 45 g |
| Beurre de cacahuète Delhaize | 584 | 27 g | 13 g | 45 g |
| Peanut Butter Crunchy Delhaize | 584 | 27 g | 13 g | 45 g |
| Erdnussmus Crunchy Bioladen | 584 | 29 g | 11 g | 45 g |
| Beurre de cacahuètes 4 épices Bio Go Nuts | 584 | 25 g | 16,5 g | 47,1 g |
| Erdnussmus TERRASANA | 584 | 28,9 g | 11,3 g | 44,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter cup?
100 g of Peanut butter cup has 584 kcal.
Is Peanut butter cup high in protein?
Peanut butter cup contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter cup?
Peanut butter cup has 24,9 g of total carbohydrates per 100 g, including 9,3 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter cup?
Peanut butter cup contains 45,3 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Peanut butter cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (75 % DV), Mangan (62 % DV), Niacin (B3) (52 % DV), Selen (46 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter cup?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5419980032645. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.