Pavé de saumon
Packaged product Getränke Carrefour
Pavé de saumon contains 222 kcal per 100 g. A Serving, 200 g (200 g) provides about 444 kcal.
Roughly 67 % of its calories come from fat, with 32 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 201 kcal per 100 g across 212 products.
100 g provides 204 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Selen and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 96,6 mg | 32 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 28,1 µg | 3 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 4,9 µg | 204 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 19 µg | 35 % |
| Iodin L | 24,2 µg | 16 % |
| Chlorid L | 261 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of Getränke (median 20 g)
- Fiber0,5 gin the top quarter of Getränke (median 0 g)
- Sugars0,5 gin the top quarter of Getränke (median 0 g)
- Fat17 gin the top quarter of Getränke (median 13 g)
- Saturated fat2,7 gin the top quarter of Getränke (median 2,2 g)
- Sodium44 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,43 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,59 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Linolsäure (Omega-6, 18:2) L | 0,85 g |
Carotenoids (1)
| Beta-Carotin L | 0,41 µg |
|---|
Other components (2)
| Wasser L | 70,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101039636
- Quantity
- 0.200 kg
- Label serving
- 200 g
- Category
- Salmon steaks
- Packaging
- en:plastiek
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillet Aldi | 221 | 20,4 g | 0 g | 15,9 g |
| Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g U | 223 | 21 g | 0 g | 12 g |
| Pavé de saumon avec peau, Salmo Salar, élevé en Norvège, 4x125g U | 223 | 20,6 g | 0 g | 12,4 g |
| Pavé de saumon avec peau MAELSTRÖM | 223 | 19,8 g | 0,6 g | 15,7 g |
| Pavés de saumon Sacrebleu | 223 | 19,8 g | 0,6 g | 15,7 g |
| Paves de saumon aux algues Deluxe | 223 | 19,8 g | 0,9 g | 15,5 g |
| Pavés de saumon Sacrebleu | 223 | 19,8 g | 0,6 g | 15,7 g |
| Saumon en Pavé Carrefour | 221 | 20 g | 0,6 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé de saumon?
100 g of Pavé de saumon has 222 kcal. Serving, 200 g (200 g): about 444 kcal.
Is Pavé de saumon high in protein?
Pavé de saumon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 36 g in Serving, 200 g (200 g). About 32 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 20 g).
How many carbs are in Pavé de saumon?
Pavé de saumon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé de saumon?
Pavé de saumon contains 17 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Pavé de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (204 % DV), Selen (35 % DV), Niacin (B3) (34 % DV), Vitamin B6 (24 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavé de saumon?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101039636. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.