Pavé de saumon
Packaged product Beverages Carrefour
Pavé de saumon contains 222 kcal per 100 g. A serving, 200 g (200 g) provides about 444 kcal.
Roughly 67% of its calories come from fat, with 32% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 202 kcal per 100 g across 226 products.
100 g provides 204% of the Daily Value for Vitamin B12, 35% of the Daily Value for selenium and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 96.6 mg | 32% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 28.1 µg | 3% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 4.9 µg | 204% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 32.9 mg | 8% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 305 mg | 6% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 19 µg | 35% |
| Iodine L | 24.2 µg | 16% |
| Chloride L | 261 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0.9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of beverages (median 20 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars0.5 gin the top quarter of beverages (median 0 g)
- Fat17 gin the top quarter of beverages (median 13 g)
- Saturated fat2.7 gin the top quarter of beverages (median 2.2 g)
- Sodium44 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.43 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.59 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 0.41 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101039636
- Quantity
- 0.200 kg
- Label serving
- 200 g
- Category
- Salmon steaks
- Packaging
- en:plastiek
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillet Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g U | 223 | 21 g | 0 g | 12 g |
| Pavé de saumon avec peau, Salmo Salar, élevé en Norvège, 4x125g U | 223 | 20.6 g | 0 g | 12.4 g |
| Pavé de saumon avec peau MAELSTRÖM | 223 | 19.8 g | 0.6 g | 15.7 g |
| Pavés de saumon Sacrebleu | 223 | 19.8 g | 0.6 g | 15.7 g |
| Paves de saumon aux algues Deluxe | 223 | 19.8 g | 0.9 g | 15.5 g |
| Pavés de saumon Sacrebleu | 223 | 19.8 g | 0.6 g | 15.7 g |
| Saumon en Pavé Carrefour | 221 | 20 g | 0.6 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101039636. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.