Pâtes bio épeautre completes
Packaged product Bohnen und Hülsenfrüchte De Cecco
Pâtes bio épeautre completes contains 344 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (347 kcal per 100 g).
100 g provides 109 % of the Daily Value for Mangan, 65 % of the Daily Value for Selen and 47 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 59,3 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 277 mg | 22 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 35,5 µg | 65 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Bohnen und Hülsenfrüchte (median 13,3 g)
- Fiber9,3 gabove the median for Bohnen und Hülsenfrüchte (median 8,4 g)
- Sugars2,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat2,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,4 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 62,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,5 µg |
|---|
Other components (2)
| Wasser L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- De Cecco
- Barcode
- 8001250008671
- Quantity
- 500 g
- Category
- pates-d-epeautre-completes-ou-semi-completes
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% farine complète d'épeautre biologique (triticum dicoccum). Peut contenir du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirelli Pural | 344 | 13 g | 62 g | 2,4 g |
| Spirale complète d'épeautre de Tartarie Bio Montebello | 344 | 11,5 g | 65 g | 2,9 g |
| Bio Farro Integrale Fettucia De Cecco | 347 | 14 g | 64 g | 2,4 g |
| Pates a l’épeautre complet bio De Cecco | 347 | 14 g | 64 g | 2,4 g |
| 1 de Beste MINN PENNE VOLKOREN 1de Beste | 347 | 12,5 g | 65,5 g | 2,2 g |
| Bio Farro Integrale Tortiglioni nº23 De Cecco | 341 | 12 g | 65 g | 2,4 g |
| Pates d’épeautre complete bio Nature Active Bio | 348 | 13 g | 64 g | 2,6 g |
| Tagliatelles d’épeautre complet Luna e Terra | 348 | 15,6 g | 65,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâtes bio épeautre completes?
100 g of Pâtes bio épeautre completes has 344 kcal.
Is Pâtes bio épeautre completes high in protein?
Pâtes bio épeautre completes contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 13,3 g).
How many carbs are in Pâtes bio épeautre completes?
Pâtes bio épeautre completes has 64 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâtes bio épeautre completes?
Pâtes bio épeautre completes contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pâtes bio épeautre completes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (109 % DV), Selen (65 % DV), Kupfer (47 % DV), Magnesium (27 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâtes bio épeautre completes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001250008671. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.