Pate de sardine
Packaged product Fisch und Meeresfrüchte ALVA
Pate de sardine contains 277 kcal per 100 g. A Serving, 75 g (75 g) provides about 208 kcal.
Roughly 77 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 207 kcal per 100 g across 215 products.
100 g provides 182 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for Selen and 43 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,7 g | 29 % |
| Vitamin A L | 14,2 µg | 2 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 7,1 µg | 36 % |
| Vitamin E L | 6,4 mg | 43 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 4,4 mg | 27 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 4,4 µg | 182 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 0,81 mg | 7 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 29,4 µg | 53 % |
| Iodin L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 20 g)
- Fiber0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat23,6 gin the top quarter of Fisch und Meeresfrüchte (median 12,9 g)
- Saturated fat3,5 gabove the median for Fisch und Meeresfrüchte (median 3 g)
- Sodium160 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 25,9 µg |
|---|
Other components (2)
| Wasser L | 63,4 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- ALVA
- Barcode
- 5606677001118
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Sardinen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardine* (50%), Pomme de terre, Huile de tournesol, Eau, Concentré de tomate, Vinaigre, Poivre moulu./*Sardina Pilchardus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölTomatenEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardine aux Algues Bio Le Trésor des Dieux | 278 | 19,1 g | 0 g | 22,4 g |
| Sardines à la pissaladière Ferrigno | 278 | 16,5 g | 1,7 g | 22,6 g |
| Sardinas sabor limon Carrefour | 275 | 21 g | 0,7 g | 21 g |
| Wild Sardines Natural Lemon Essence matiz | 274 | 20,2 g | 1,2 g | 21,4 g |
| Sardinillas en aceite de girasol Ribeira | 273 | 23 g | 0 g | 20,2 g |
| Sardinetes Bonpreu | 273 | 23 g | 0 g | 20 g |
| Sardines Millésimées au poivre vert Pêcheurs d'Islande | 271 | 15,7 g | 1,4 g | 22,3 g |
| Sardinillas en Escabeche Hacendado | 270 | 16 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pate de sardine?
100 g of Pate de sardine has 277 kcal. Serving, 75 g (75 g): about 208 kcal.
Is Pate de sardine high in protein?
Pate de sardine contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in Serving, 75 g (75 g). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Pate de sardine?
Pate de sardine has 1,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pate de sardine?
Pate de sardine contains 23,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pate de sardine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (182 % DV), Selen (53 % DV), Vitamin E (43 % DV), Vitamin D (36 % DV) and Niacin (B3) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pate de sardine?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606677001118. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.