Patatas
Packaged product Gemüse Hacendado
Patatas contains 70 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
100 g provides 21.889 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,025 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19.700 mg | 21.889 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 37,2 mg | 3 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Gemüse (median 2 g)
- Fiber2,4 gin the top quarter of Gemüse (median 1,8 g)
- Sugars1,2 gin the top quarter of Gemüse (median 0,8 g)
- Fat0,1 gbelow the median for Gemüse (median 0,3 g)
- Saturated fat0,025 gbelow the median for Gemüse (median 0,094 g)
- Sodium6 mgbelow the median for Gemüse (median 20,6 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8424717004007
- Quantity
- 400 g
- Category
- Kartoffeln
- Packaging
- Plastic,bag,es:microondable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patata
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rondes Lunor Restauration | 70 | 2,1 g | 15 g | 0,5 g |
| Speisekartoffeln K-Bio | 70 | 1,7 g | 15,7 g | 0,1 g |
| La Huerta de doña rogelia La Huerta de Doña Rogelia | 70 | 1,7 g | 15,7 g | 0,1 g |
| Patatas Val de Picones de Hijolusa Val de Picones | 70 | 1,7 g | 15,7 g | 0,1 g |
| Kartoffeln / Pommes de terre / Patate Migros | 70 | 0,5 g | 15 g | 0,5 g |
| Pomes de terre Migros | 70 | 2 g | 15 g | 0,5 g |
| Ackergold Drillinge Edeka | 70 | 2 g | 15,4 g | 0,1 g |
| Kartoffeln - Speisekartoffeln 'Gala' Agora Lidl | 70 | 2 g | 14,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patatas?
100 g of Patatas has 70 kcal.
How much protein is in Patatas?
Patatas contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).
How many carbs are in Patatas?
Patatas has 15,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patatas?
Patatas contains 0,1 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Patatas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21.889 % DV), Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patatas?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424717004007. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.