Passata
Packaged product Suppen und Saucen Rapunzel
Passata contains 31 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 18 % of the Daily Value for Folat (B9), 17 % of the Daily Value for Kalium and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,7 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 72 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 30 mg | 7 % |
| Phosphor L | 41,9 mg | 3 % |
| Kalium L | 798 mg | 17 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 0,4 µg | 0,7 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium40 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 209 µg |
|---|
Other components (2)
| Wasser L | 85,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040293033
- Quantity
- 680g
- Category
- lebensmittel
- Packaging
- Glass,Bottle
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese Pasta Sauce Asda | 31 | 0,86 g | 5,3 g | 0,3 g |
| Passata di pomodoro biologico Bio | 31 | 1,5 g | 5,1 g | 0,1 g |
| Light Tomaten-Ketchup Burkhardt | 31 | 1,6 g | 5,8 g | 0,1 g |
| Purée Tradition Bio Del Monte | 30 | 1,2 g | 5,6 g | 0,1 g |
| Garlic Marinara Organico Bello | 31 | 0,89 g | 3,5 g | 1,3 g |
| Mushroom classic sauces Weis Quality | 31 | 0,78 g | 7 g | 0,78 g |
| Gravey Asda | 31 | 0,5 g | 2,9 g | 2,1 g |
| Passata di pomodoro rega | 31 | 1,4 g | 5,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 31 kcal.
How much protein is in Passata?
Passata contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Passata?
Passata has 4,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (18 % DV), Kalium (17 % DV), Kupfer (17 % DV), Vitamin E (15 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040293033. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.