Passata
Packaged product Gemüse La Molisana
Passata contains 12 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 32 kcal per 100 g across 249 products.
100 g provides 21 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11,5 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,3 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 28,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 33,2 mg | 3 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,083 mg | 4 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 4,7 µg | 3 % |
| Chlorid L | 209 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Gemüse (median 1,5 g)
- Fiber1 gin the lowest quarter of Gemüse (median 1,5 g)
- Sugars3,6 gbelow the median for Gemüse (median 4,4 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium160 mgabove the median for Gemüse (median 79,6 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,044 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,15 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Beta-Carotin L | 560 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- La Molisana
- Barcode
- 8004690950043
- Quantity
- 690 g
- Category
- Tomatenmark
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate triturado Cialpil | 15 | 1,1 g | 5,4 g | 0 g |
| Tomate triturado extra Bonpreu | 17 | 0,8 g | 2,7 g | 0 g |
| Tomate triturado Carrefour | 17 | 0,8 g | 2,7 g | 0,1 g |
| El autentico tomate de untar GUFRESCO S.L. | 18 | 0,9 g | 3,9 g | 0,2 g |
| Tomate natural rallado Chovi | 19 | 0,9 g | 3,5 g | 0,1 g |
| Tomate pelado triturado Origens | 19 | 0,9 g | 3,9 g | 0,5 g |
| Burcu passata rustica Burcu | 19 | 0,86 g | 2,5 g | 0,26 g |
| Tomate pelado troceado Beltoro | 20 | 0,77 g | 3,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 12 kcal.
How much protein is in Passata?
Passata contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,5 g).
How many carbs are in Passata?
Passata has 3,6 g of total carbohydrates per 100 g, including 1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690950043. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "PASSATA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.