passat

Packaged product Suppen und Saucen Cirio

Passat contains 35 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 35 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 25 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

passat by Cirio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,2 gprotein
6,3 gcarbohydrates
0,1 gfat
35kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 140 mg 6 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 22,6 mg25 %
Vitamin D L 0 µg0 %
Vitamin E L 0,96 mg6 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 0,95 mg6 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 33,1 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 11,9 mg0,9 %
Eisen L 0,18 mg1 %
Magnesium L 14,7 mg4 %
Phosphor L 38,8 mg3 %
Kalium L 373 mg8 %
Zink L 0,13 mg1 %
Kupfer L 0,042 mg5 %
Mangan L 0,096 mg4 %
Selen L 7,3 µg13 %
Iodin L 1,2 µg0,8 %
Chlorid L 105 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 82 %Fat: 3 %35kcal / 100 g
  • Protein 16 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C25 %Selen13 %Folat (B9)8 %Kalium8 %Vitamin B67 %Vitamin E6 %Pantothensäure (B5)6 %Niacin (B3)6 %Thiamin (B1)5 %Kupfer5 %

Nutritional insights

  • Protein1,2 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,1 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars4,4 gabove the median for Suppen und Saucen (median 4 g)
  • Fat0,1 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium140 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,051 g
Mehrfach ungesättigtes Fett L0,18 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,013 g
Linolsäure (Omega-6, 18:2) L0,14 g
Carotenoids (1)
Beta-Carotin L655 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Cirio
Barcode
8000320990113
Quantity
500g
Label serving
1 serving (100 g)
Category
lebensmittel
Packaging
Brick,Cardboard,en:composite-carton
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes, salt, acidity regulator: citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in passat?

100 g of passat has 35 kcal. Serving, 1 serving, 100 g (100 g): about 35 kcal.

How much protein is in passat?

Passat contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 1 serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in passat?

Passat has 6,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in passat?

Passat contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does passat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in passat?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000320990113. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.